James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/22 |
12,645m |
1:13:47.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
12/16/22 |
15,017m |
1:22:38.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
12/11/22 |
8,599m |
45:49.6 |
2:39.8 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,018m |
9:08.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
7,798m |
40:08.9 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/03/22 |
14,055m |
30:06.6 |
2:08.5 |
BikeErg |
|
View workout
|
11/21/22 |
13,782m |
30:03.0 |
2:10.8 |
BikeErg |
|
View workout
|
11/21/22 |
12,055m |
1:04:55.7 |
2:41.5 |
RowErg |
Hwt |
View workout
|
11/06/22 |
17,795m |
1:29:24.5 |
2:30.7 |
RowErg |
Hwt |
View workout
|
11/03/22 |
15,003m |
1:15:24.4 |
2:30.7 |
RowErg |
Hwt |
View workout
|
11/01/22 |
15,605m |
1:19:01.9 |
2:31.9 |
RowErg |
Hwt |
View workout
|
10/30/22 |
15,513m |
1:20:16.7 |
2:35.2 |
RowErg |
Hwt |
View workout
|
10/29/22 |
12,753m |
1:17:38.1 |
3:02.6 |
RowErg |
Hwt |
View workout
|
10/25/22 |
15,180m |
1:20:03.1 |
2:38.2 |
RowErg |
Hwt |
View workout
|
10/24/22 |
12,218m |
1:04:03.3 |
2:37.2 |
RowErg |
Hwt |
View workout
|
10/23/22 |
19,343m |
1:48:07.2 |
2:47.6 |
RowErg |
Hwt |
View workout
|
10/23/22 |
13,956m |
1:33:20.3 |
3:20.6 |
RowErg |
Hwt |
View workout
|
10/22/22 |
20,193m |
1:50:01.5 |
2:43.4 |
RowErg |
Hwt |
View workout
|
10/19/22 |
11,692m |
1:04:26.2 |
2:45.3 |
RowErg |
Hwt |
View workout
|
10/18/22 |
13,408m |
1:11:57.4 |
2:41.0 |
RowErg |
Hwt |
View workout
|