James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/23 |
6,006m |
30:38.5 |
2:33.0 |
RowErg |
Hwt |
View workout
|
02/17/23 |
6,100m |
30:10.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/16/23 |
6,197m |
30:07.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,050m |
24:29.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,000m |
10:35.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
02/14/23 |
925m |
5:07.5 |
2:46.2 |
RowErg |
Hwt |
View workout
|
02/14/23 |
6,149m |
30:05.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
8,260m |
44:40.6 |
2:42.2 |
RowErg |
Hwt |
View workout
|
02/13/23 |
10,514m |
54:47.4 |
2:36.3 |
RowErg |
Hwt |
View workout
|
02/13/23 |
4,005m |
18:29.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/12/23 |
6,018m |
29:14.6 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/10/23 |
11,504m |
1:04:44.7 |
2:48.8 |
RowErg |
Hwt |
View workout
|
02/10/23 |
6,247m |
30:41.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
02/09/23 |
14,923m |
30:09.0 |
2:01.2 |
BikeErg |
|
View workout
|
02/09/23 |
5,735m |
30:10.2 |
2:37.8 |
RowErg |
Hwt |
View workout
|
02/08/23 |
8,691m |
51:00.7 |
2:56.0 |
RowErg |
Hwt |
View workout
|
02/08/23 |
6,587m |
30:06.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/07/23 |
11,646m |
1:05:38.2 |
2:49.0 |
RowErg |
Hwt |
View workout
|
02/06/23 |
6,648m |
30:08.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/03/23 |
12,004m |
57:23.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|