James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/23 |
6,074m |
30:07.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/11/23 |
4,532m |
20:05.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/07/23 |
6,178m |
30:06.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/06/23 |
6,011m |
29:24.3 |
2:26.7 |
RowErg |
Hwt |
View workout
|
04/02/23 |
1,744m |
9:12.8 |
2:38.4 |
RowErg |
Hwt |
View workout
|
04/01/23 |
15,264m |
1:21:36.6 |
2:40.3 |
RowErg |
Hwt |
View workout
|
03/31/23 |
6,124m |
30:06.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/30/23 |
6,432m |
30:07.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/29/23 |
1,264m |
6:11.8 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/29/23 |
6,075m |
30:07.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
6,008m |
28:29.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,334m |
12:49.8 |
2:24.3 |
BikeErg |
|
View workout
|
03/27/23 |
9,485m |
54:58.0 |
2:53.8 |
RowErg |
Hwt |
View workout
|
03/26/23 |
12,450m |
1:07:52.7 |
2:43.5 |
RowErg |
Hwt |
View workout
|
03/24/23 |
17,960m |
1:43:34.8 |
2:53.0 |
RowErg |
Hwt |
View workout
|
03/16/23 |
3,013m |
17:13.7 |
2:51.5 |
RowErg |
Hwt |
View workout
|
03/16/23 |
18,292m |
1:45:47.9 |
2:53.5 |
RowErg |
Hwt |
View workout
|
02/23/23 |
6,383m |
30:05.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/22/23 |
6,159m |
33:41.5 |
2:44.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
6,534m |
30:07.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|