James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/23 |
13,346m |
1:16:07.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
11/15/23 |
13,713m |
30:06.1 |
2:11.7 |
BikeErg |
|
View workout
|
11/15/23 |
220m |
1:33.5 |
3:32.5 |
RowErg |
Hwt |
View workout
|
11/15/23 |
6,284m |
33:10.8 |
2:38.4 |
RowErg |
Hwt |
View workout
|
11/14/23 |
17,691m |
1:37:31.6 |
2:45.3 |
RowErg |
Hwt |
View workout
|
11/11/23 |
14,987m |
1:21:01.8 |
2:42.2 |
RowErg |
Hwt |
View workout
|
11/09/23 |
3,116m |
17:42.9 |
2:50.5 |
RowErg |
Hwt |
View workout
|
11/09/23 |
8,454m |
47:08.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
11/07/23 |
4,044m |
21:57.9 |
2:42.9 |
RowErg |
Hwt |
View workout
|
11/07/23 |
6,659m |
35:10.5 |
2:38.4 |
RowErg |
Hwt |
View workout
|
11/07/23 |
6,898m |
35:17.2 |
2:33.4 |
RowErg |
Hwt |
View workout
|
11/06/23 |
6,488m |
34:08.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
11/03/23 |
19,039m |
1:43:21.7 |
2:42.8 |
RowErg |
Hwt |
View workout
|
10/28/23 |
5,379m |
28:47.2 |
2:40.5 |
RowErg |
Hwt |
View workout
|
10/28/23 |
13,631m |
1:15:43.1 |
2:46.6 |
RowErg |
Hwt |
View workout
|
10/21/23 |
1,605m |
9:25.4 |
2:56.1 |
RowErg |
Hwt |
View workout
|
10/20/23 |
12,245m |
1:15:00.8 |
3:03.7 |
RowErg |
Hwt |
View workout
|
10/19/23 |
1,890m |
10:21.4 |
2:44.3 |
RowErg |
Hwt |
View workout
|
10/18/23 |
11,719m |
1:06:27.2 |
2:50.1 |
RowErg |
Hwt |
View workout
|
10/16/23 |
10,677m |
1:00:12.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|