James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/23 |
15,900m |
1:29:18.8 |
2:48.5 |
RowErg |
Hwt |
View workout
|
01/21/23 |
6,507m |
31:33.6 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/18/23 |
13,021m |
1:12:46.6 |
2:47.6 |
RowErg |
Hwt |
View workout
|
01/18/23 |
8,533m |
41:21.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/17/23 |
12,023m |
1:10:31.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
01/17/23 |
12,058m |
52:58.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/16/23 |
15,010m |
1:21:00.9 |
2:41.9 |
RowErg |
Hwt |
View workout
|
01/15/23 |
9,739m |
57:50.6 |
2:58.1 |
RowErg |
Hwt |
View workout
|
01/14/23 |
15,802m |
1:23:03.2 |
2:37.6 |
RowErg |
Hwt |
View workout
|
01/13/23 |
20,503m |
1:44:55.5 |
2:33.5 |
RowErg |
Hwt |
View workout
|
01/12/23 |
8,769m |
40:05.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/11/23 |
6,008m |
30:15.2 |
2:31.0 |
RowErg |
Hwt |
View workout
|
01/10/23 |
12,011m |
55:31.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/09/23 |
12,040m |
1:05:31.9 |
2:43.2 |
RowErg |
Hwt |
View workout
|
01/09/23 |
12,222m |
1:07:42.7 |
2:46.2 |
RowErg |
Hwt |
View workout
|
01/08/23 |
13,131m |
30:12.1 |
2:18.0 |
BikeErg |
|
View workout
|
01/08/23 |
18,022m |
1:38:28.5 |
2:43.9 |
RowErg |
Hwt |
View workout
|
01/08/23 |
4,145m |
19:56.6 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/08/23 |
6,334m |
28:59.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/31/22 |
7,516m |
44:24.3 |
2:57.2 |
RowErg |
Hwt |
View workout
|