James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/22 |
7,132m |
31:15.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/11/22 |
12,371m |
1:15:04.4 |
3:02.0 |
RowErg |
Hwt |
View workout
|
09/11/22 |
15,353m |
1:31:54.6 |
2:59.5 |
RowErg |
Hwt |
View workout
|
09/10/22 |
16,722m |
1:34:55.1 |
2:50.2 |
RowErg |
Hwt |
View workout
|
09/04/22 |
9,013m |
54:50.9 |
3:02.5 |
RowErg |
Hwt |
View workout
|
09/03/22 |
9,752m |
56:37.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
09/02/22 |
12,018m |
1:07:31.0 |
2:48.5 |
RowErg |
Hwt |
View workout
|
09/02/22 |
6,103m |
34:45.4 |
2:50.8 |
RowErg |
Hwt |
View workout
|
09/02/22 |
12,805m |
1:15:00.8 |
2:55.7 |
RowErg |
Hwt |
View workout
|
08/17/22 |
10,545m |
1:02:01.1 |
2:56.4 |
RowErg |
Hwt |
View workout
|
08/16/22 |
12,010m |
1:02:00.1 |
2:34.8 |
RowErg |
Hwt |
View workout
|
08/07/22 |
6,011m |
30:20.3 |
2:31.4 |
RowErg |
Hwt |
View workout
|
08/02/22 |
14,023m |
30:12.9 |
2:09.2 |
BikeErg |
|
View workout
|
08/02/22 |
12,006m |
59:54.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/01/22 |
10,002m |
50:28.6 |
2:31.3 |
RowErg |
Hwt |
View workout
|
07/30/22 |
6,008m |
27:45.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/30/22 |
10,021m |
50:49.9 |
2:32.1 |
RowErg |
Hwt |
View workout
|
07/24/22 |
15,067m |
34:50.6 |
2:18.7 |
BikeErg |
|
View workout
|
07/24/22 |
12,010m |
1:01:50.1 |
2:34.4 |
RowErg |
Hwt |
View workout
|
07/16/22 |
13,640m |
30:03.0 |
2:12.1 |
BikeErg |
|
View workout
|