James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/22 |
13,720m |
30:47.5 |
2:14.6 |
BikeErg |
|
View workout
|
05/05/22 |
6,004m |
28:11.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/05/22 |
7,003m |
32:21.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/04/22 |
9,365m |
42:59.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/03/22 |
18,007m |
1:24:50.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/29/22 |
13,892m |
30:05.7 |
2:09.9 |
BikeErg |
|
View workout
|
04/29/22 |
12,002m |
56:25.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/28/22 |
21,007m |
45:50.7 |
2:10.9 |
BikeErg |
|
View workout
|
04/28/22 |
12,009m |
55:51.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/25/22 |
9,056m |
40:33.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/24/22 |
6,009m |
27:07.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/24/22 |
6,010m |
27:55.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/24/22 |
6,011m |
27:24.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/24/22 |
6,004m |
26:54.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/23/22 |
6,021m |
29:09.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/23/22 |
13,981m |
30:07.3 |
2:09.2 |
BikeErg |
|
View workout
|
04/23/22 |
6,008m |
28:25.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/22/22 |
9,004m |
43:09.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/22/22 |
6,014m |
27:56.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/21/22 |
5,014m |
24:20.7 |
2:25.6 |
RowErg |
Hwt |
View workout
|