James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/22 |
10,004m |
45:24.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/17/22 |
15,095m |
1:16:51.4 |
2:32.7 |
RowErg |
Hwt |
View workout
|
04/15/22 |
6,238m |
31:39.8 |
2:32.2 |
RowErg |
Hwt |
View workout
|
04/15/22 |
10,017m |
49:13.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/14/22 |
12,119m |
27:58.8 |
2:18.5 |
BikeErg |
|
View workout
|
04/14/22 |
12,057m |
59:36.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/13/22 |
20,016m |
1:35:41.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
04/11/22 |
6,014m |
30:29.2 |
2:32.0 |
RowErg |
Hwt |
View workout
|
04/10/22 |
5,068m |
25:47.3 |
2:32.6 |
RowErg |
Hwt |
View workout
|
04/10/22 |
20,054m |
1:38:27.3 |
2:27.2 |
RowErg |
Hwt |
View workout
|
04/09/22 |
20,007m |
1:41:08.4 |
2:31.6 |
RowErg |
Hwt |
View workout
|
04/08/22 |
21,006m |
1:43:19.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/07/22 |
20,003m |
1:39:51.3 |
2:29.7 |
RowErg |
Hwt |
View workout
|
04/06/22 |
13,790m |
30:05.5 |
2:10.9 |
BikeErg |
|
View workout
|
04/06/22 |
12,014m |
1:00:06.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/03/22 |
12,022m |
58:38.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/02/22 |
10,007m |
46:39.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/30/22 |
26,076m |
2:14:00.8 |
2:34.1 |
RowErg |
Hwt |
View workout
|
03/28/22 |
21,015m |
1:46:13.9 |
2:31.6 |
RowErg |
Hwt |
View workout
|
03/26/22 |
9,020m |
46:31.7 |
2:34.7 |
RowErg |
Hwt |
View workout
|