Joe Main
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/21 |
5,000m |
20:14.3 |
2:01.4 |
RowErg |
Lwt |
View workout
|
10/11/21 |
6,000m |
23:56.9 |
1:59.7 |
RowErg |
Lwt |
View workout
|
10/01/21 |
7,350m |
30:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
09/22/21 |
5,000m |
20:05.5 |
2:00.5 |
RowErg |
Lwt |
View workout
|
09/19/21 |
7,370m |
30:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
09/13/21 |
7,000m |
28:35.3 |
2:02.5 |
RowErg |
Lwt |
View workout
|
09/10/21 |
5,000m |
20:19.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
09/06/21 |
7,000m |
28:49.1 |
2:03.5 |
RowErg |
Lwt |
View workout
|
09/05/21 |
2,000m |
7:35.3 |
1:53.8 |
RowErg |
Lwt |
View workout
|
09/01/21 |
5,000m |
20:15.5 |
2:01.5 |
RowErg |
Lwt |
View workout
|
08/27/21 |
5,010m |
20:40.4 |
2:03.7 |
RowErg |
Lwt |
View workout
|
08/24/21 |
5,015m |
20:47.9 |
2:04.4 |
RowErg |
Lwt |
View workout
|
08/19/21 |
5,016m |
21:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
08/14/21 |
7,138m |
30:05.3 |
2:06.4 |
RowErg |
Lwt |
View workout
|
08/10/21 |
5,021m |
21:05.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
08/04/21 |
5,025m |
21:34.1 |
2:08.7 |
RowErg |
Lwt |
View workout
|
05/06/21 |
7,101m |
30:22.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
04/30/21 |
5,036m |
21:25.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
04/20/21 |
5,018m |
21:25.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
04/14/21 |
7,077m |
30:51.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|