Joe Main
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/23 |
8,001m |
33:14.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/17/23 |
6,000m |
24:08.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/10/23 |
5,007m |
19:55.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/31/23 |
6,000m |
23:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/26/23 |
10,000m |
41:55.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/21/23 |
10,000m |
42:45.7 |
2:08.2 |
RowErg |
Lwt |
View workout
|
01/12/23 |
5,000m |
20:42.9 |
2:04.2 |
RowErg |
Lwt |
View workout
|
01/08/23 |
8,000m |
34:10.4 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/31/22 |
6,000m |
25:25.3 |
2:07.1 |
RowErg |
Lwt |
View workout
|
12/12/22 |
6,000m |
25:27.7 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/07/22 |
6,000m |
25:23.6 |
2:06.9 |
RowErg |
Lwt |
View workout
|
11/30/22 |
6,000m |
25:23.9 |
2:06.9 |
RowErg |
Lwt |
View workout
|
11/27/22 |
5,000m |
21:48.9 |
2:10.8 |
RowErg |
Lwt |
View workout
|
11/08/22 |
5,000m |
20:35.8 |
2:03.5 |
RowErg |
Lwt |
View workout
|
12/16/21 |
1,575m |
6:42.2 |
2:07.6 |
RowErg |
Lwt |
View workout
|
12/08/21 |
10,000m |
41:35.5 |
2:04.7 |
RowErg |
Lwt |
View workout
|
11/25/21 |
8,000m |
32:29.4 |
2:01.8 |
RowErg |
Lwt |
View workout
|
11/20/21 |
5,000m |
20:11.8 |
2:01.1 |
RowErg |
Lwt |
View workout
|
11/10/21 |
8,000m |
33:08.2 |
2:04.2 |
RowErg |
Lwt |
View workout
|
11/02/21 |
7,329m |
30:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|