Rudy Allen
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/08/24 | 3,187m | 15:04.5 | 2:21.9 | RowErg | View workout | |
| 12/11/23 | 2,112m | 10:07.2 | 2:23.7 | RowErg | View workout | |
| 10/30/23 | 2,169m | 10:05.7 | 2:19.6 | RowErg | View workout | |
| 08/31/23 | 1,888m | 10:00.0 | 2:38.8 | SkiErg | View workout | |
| 08/29/23 | 3,179m | 15:00.0 | 2:21.5 | RowErg | View workout | |
| 08/27/23 | 4,046m | 20:00.0 | 2:28.2 | RowErg | View workout | |
| 08/29/22 | 7,634m | 15:00.0 | 1:57.8 | BikeErg | View workout | |
| 04/20/21 | 2,000m | 8:38.2 | 2:09.5 | RowErg | View workout |