Francine Ridgeley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/21 |
2,000m |
11:35.2 |
2:53.8 |
RowErg |
Hwt |
View workout
|
05/31/21 |
2,000m |
10:42.3 |
2:40.5 |
RowErg |
Hwt |
View workout
|
05/29/21 |
2,000m |
10:40.2 |
2:40.0 |
RowErg |
Hwt |
View workout
|
05/28/21 |
2,000m |
10:57.2 |
2:44.3 |
RowErg |
Hwt |
View workout
|
05/24/21 |
2,000m |
11:46.3 |
2:56.5 |
RowErg |
Hwt |
View workout
|
05/22/21 |
500m |
2:39.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
05/21/21 |
1,500m |
9:11.7 |
3:03.9 |
RowErg |
Hwt |
View workout
|
05/19/21 |
1,028m |
5:29.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|
05/18/21 |
1,000m |
5:29.5 |
2:44.7 |
RowErg |
Hwt |
View workout
|
05/17/21 |
1,020m |
5:53.2 |
2:53.1 |
RowErg |
Hwt |
View workout
|
05/08/21 |
5,000m |
31:18.5 |
3:07.8 |
RowErg |
Hwt |
View workout
|
05/06/21 |
1,000m |
5:21.7 |
2:40.8 |
RowErg |
Hwt |
View workout
|
05/04/21 |
2,000m |
11:29.8 |
2:52.4 |
RowErg |
Hwt |
View workout
|
05/03/21 |
2,000m |
11:50.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
05/01/21 |
2,000m |
12:18.1 |
3:04.5 |
RowErg |
Hwt |
View workout
|
04/29/21 |
2,000m |
13:04.5 |
3:16.1 |
RowErg |
Hwt |
View workout
|