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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Francine Ridgeley

Log

Date Distance Time Pace Comments Action
10/20/22 600m 2:52.5 2:23.7 View workout
10/18/22 600m 2:55.3 2:26.0 View workout
06/26/22 600m 2:57.6 2:28.0 View workout
06/23/22 500m 2:19.3 2:19.3 View workout
06/22/22 600m 2:45.9 2:18.2 View workout
06/21/22 1,000m 4:42.5 2:21.2 View workout
06/20/22 1,000m 4:56.6 2:28.3 View workout
06/06/22 1,000m 4:36.3 2:18.1 View workout
06/04/22 1,000m 4:50.1 2:25.0 View workout
05/24/22 1,000m 4:39.6 2:19.8 View workout
05/22/22 1,500m 7:23.3 2:27.7 View workout
05/21/22 100m 0:22.8 1:54.0 View workout
05/21/22 1,000m 5:18.3 2:39.1 View workout
05/07/22 1,000m 5:01.3 2:30.6 View workout
04/26/22 1,000m 4:45.2 2:22.6 View workout
04/09/22 800m 3:52.7 2:25.4 View workout
04/04/22 1,000m 4:56.4 2:28.2 View workout
03/23/22 500m 2:24.5 2:24.5 View workout
03/22/22 1,000m 4:51.6 2:25.8 View workout
02/25/22 1,000m 4:46.1 2:23.0 View workout