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May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Francine Ridgeley

Log

Date Workout Score Ave Comments Action
10/28/22 4:51 1,017m 2:23.4 View workout
10/26/22 5:10 1,018m 2:32.5 View workout
10/20/22 600m 2:52.5 2:23.7 View workout
10/18/22 600m 2:55.3 2:26.0 View workout
06/26/22 600m 2:57.6 2:28.0 View workout
06/23/22 500m 2:19.3 2:19.3 View workout
06/22/22 600m 2:45.9 2:18.2 View workout
06/21/22 1000m 4:42.5 2:21.2 View workout
06/20/22 1000m 4:56.6 2:28.3 View workout
06/06/22 1000m 4:36.3 2:18.1 View workout
06/04/22 1000m 4:50.1 2:25.0 View workout
05/24/22 1000m 4:39.6 2:19.8 View workout
05/22/22 1500m 7:23.3 2:27.7 View workout
05/21/22 100m 0:22.8 1:54.0 View workout
05/21/22 1000m 5:18.3 2:39.1 View workout
05/07/22 1000m 5:01.3 2:30.6 View workout
04/26/22 1000m 4:45.2 2:22.6 View workout
04/09/22 800m 3:52.7 2:25.4 View workout
04/04/22 1000m 4:56.4 2:28.2 View workout
03/23/22 500m 2:24.5 2:24.5 View workout
03/22/22 1000m 4:51.6 2:25.8 View workout
02/25/22 1000m 4:46.1 2:23.0 View workout
02/08/22 600m 2:45.8 2:18.1 View workout
01/26/22 600m 2:50.0 2:21.6 View workout
01/16/22 500m 2:21.6 2:21.6 View workout