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May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Francine Ridgeley

Log

Date Workout Score Ave Comments Action
01/15/22 500m 2:25.5 2:25.5 View workout
01/10/22 500m 2:29.1 2:29.1 View workout
12/27/21 4:00 828m 2:24.9 View workout
12/04/21 500m 2:18.6 2:18.6 View workout
11/13/21 500m 2:19.0 2:19.0 View workout
11/11/21 600m 2:42.3 2:15.2 View workout
11/10/21 600m 2:48.4 2:20.3 View workout
11/08/21 600m 2:39.5 2:12.9 View workout
11/03/21 700m 3:09.3 2:15.2 View workout
10/31/21 600m 2:48.6 2:20.5 View workout
10/30/21 2:52 618m 2:19.3 View workout
10/28/21 500m 2:16.7 2:16.7 View workout
10/25/21 2:21 521m 2:15.7 View workout
10/10/21 1000m 4:42.2 2:21.1 View workout
10/08/21 1000m 5:34.9 2:47.4 View workout
10/06/21 2:25 527m 2:18.0 View workout
09/30/21 2000m 9:53.9 2:28.4 View workout
09/29/21 1500m 7:02.4 2:20.8 View workout
09/25/21 1000m 4:54.5 2:27.2 View workout
09/23/21 1000m 4:40.1 2:20.0 View workout
09/21/21 1000m 4:42.4 2:21.2 View workout
09/14/21 2000m 9:49.8 2:27.4 View workout
09/05/21 2000m 9:56.4 2:29.1 View workout
09/02/21 2000m 9:40.4 2:25.1 View workout
08/30/21 9:48.3 2,000m 2:27.0 View workout