Francine Ridgeley
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/08/22 | 600m | 2:45.8 | 2:18.1 | RowErg | View workout | |
01/26/22 | 600m | 2:50.0 | 2:21.6 | RowErg | View workout | |
01/16/22 | 500m | 2:21.6 | 2:21.6 | RowErg | View workout | |
01/15/22 | 500m | 2:25.5 | 2:25.5 | RowErg | View workout | |
01/10/22 | 500m | 2:29.1 | 2:29.1 | RowErg | View workout | |
12/27/21 | 828m | 4:00.0 | 2:24.9 | RowErg | View workout | |
12/04/21 | 500m | 2:18.6 | 2:18.6 | RowErg | View workout | |
11/13/21 | 500m | 2:19.0 | 2:19.0 | RowErg | View workout | |
11/11/21 | 600m | 2:42.3 | 2:15.2 | RowErg | View workout | |
11/10/21 | 600m | 2:48.4 | 2:20.3 | RowErg | View workout | |
11/08/21 | 600m | 2:39.5 | 2:12.9 | RowErg | View workout | |
11/03/21 | 700m | 3:09.3 | 2:15.2 | RowErg | View workout | |
10/31/21 | 600m | 2:48.6 | 2:20.5 | RowErg | View workout | |
10/30/21 | 618m | 2:52.2 | 2:19.3 | RowErg | View workout | |
10/28/21 | 500m | 2:16.7 | 2:16.7 | RowErg | View workout | |
10/25/21 | 521m | 2:21.4 | 2:15.7 | RowErg | View workout | |
10/10/21 | 1,000m | 4:42.2 | 2:21.1 | RowErg | View workout | |
10/08/21 | 1,000m | 5:34.9 | 2:47.4 | RowErg | View workout | |
10/06/21 | 527m | 2:25.5 | 2:18.0 | RowErg | View workout | |
09/30/21 | 2,000m | 9:53.9 | 2:28.4 | RowErg | View workout |