Cody Vella
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/24 |
4,708m |
10:05.7 |
2:08.6 |
BikeErg |
|
View workout
|
04/20/24 |
14,076m |
30:05.5 |
2:08.2 |
BikeErg |
|
View workout
|
04/20/24 |
718m |
1:46.3 |
2:28.0 |
BikeErg |
|
View workout
|
04/13/24 |
4,173m |
9:21.8 |
2:14.6 |
BikeErg |
|
View workout
|
04/13/24 |
624m |
1:28.2 |
2:21.3 |
BikeErg |
|
View workout
|
03/23/24 |
20,097m |
45:38.3 |
2:16.2 |
BikeErg |
|
View workout
|
03/16/24 |
6,000m |
13:39.6 |
2:16.6 |
BikeErg |
|
View workout
|
03/16/24 |
2,478m |
6:11.4 |
2:29.8 |
BikeErg |
|
View workout
|
03/14/24 |
12,485m |
30:03.5 |
2:24.4 |
BikeErg |
|
View workout
|
03/13/24 |
3,500m |
15:37.4 |
2:13.9 |
RowErg |
Hwt |
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|
03/09/24 |
7,714m |
40:00.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
03/09/24 |
15,245m |
40:00.0 |
2:37.4 |
BikeErg |
|
View workout
|
03/06/24 |
20,206m |
45:05.1 |
2:13.8 |
BikeErg |
|
View workout
|
03/04/24 |
3,532m |
8:23.0 |
2:22.4 |
BikeErg |
|
View workout
|
03/04/24 |
679m |
3:05.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/04/24 |
652m |
3:04.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/02/24 |
2,563m |
6:05.3 |
2:22.5 |
BikeErg |
|
View workout
|
02/25/24 |
16,019m |
36:18.6 |
2:16.0 |
BikeErg |
|
View workout
|
02/24/24 |
13,536m |
30:09.2 |
2:13.6 |
BikeErg |
|
View workout
|
02/23/24 |
5,007m |
10:24.4 |
2:04.7 |
BikeErg |
|
View workout
|