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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Cody Vella

Log

Date Distance Time Pace Comments Action
01/01/24 6,082m 16:00.0 2:37.8 View workout
01/01/24 5,365m 16:00.0 1:29.4 View workout
01/01/24 229m 1:06.1 2:24.3 View workout
01/01/24 464m 1:06.1 2:22.4 View workout
12/30/23 4,682m 15:00.0 3:12.2 View workout
12/30/23 357m 1:00.0 2:48.0 View workout
12/30/23 7,014m 15:05.2 2:09.0 View workout
12/26/23 2,074m 9:44.8 2:20.9 View workout
12/26/23 426m 2:00.0 2:20.8 View workout
12/26/23 437m 1:00.0 2:17.2 View workout
12/25/23 25,204m 1:00:27.2 2:23.9 View workout
12/23/23 4,796m 12:00.0 2:30.1 View workout
12/23/23 634m 3:07.2 2:27.6 View workout
12/19/23 7,500m 14:55.5 1:59.4 View workout
12/19/23 853m 4:00.0 2:20.6 View workout
12/14/23 1,857m 4:37.6 2:29.4 View workout
12/14/23 6,149m 30:05.5 2:26.8 View workout
12/10/23 21,523m 1:00:00.0 2:47.2 View workout
12/10/23 11,376m 1:00:00.0 2:38.2 View workout
12/08/23 7,067m 16:58.9 2:24.1 View workout