Cody Vella
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/24 |
14,755m |
42:00.0 |
2:50.7 |
BikeErg |
|
View workout
|
01/27/24 |
7,422m |
39:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
01/20/24 |
2,456m |
12:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/20/24 |
4,843m |
12:00.0 |
2:28.6 |
BikeErg |
|
View workout
|
01/19/24 |
1,966m |
7:51.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,566m |
6:35.6 |
2:34.1 |
BikeErg |
|
View workout
|
01/17/24 |
26,863m |
1:00:01.4 |
2:14.0 |
BikeErg |
|
View workout
|
01/14/24 |
26,028m |
1:00:02.0 |
2:18.3 |
BikeErg |
|
View workout
|
01/13/24 |
4,000m |
7:52.0 |
1:58.0 |
BikeErg |
|
View workout
|
01/13/24 |
3,208m |
8:06.0 |
2:31.4 |
BikeErg |
|
View workout
|
01/12/24 |
3,083m |
14:12.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/09/24 |
5,000m |
11:02.0 |
2:12.4 |
BikeErg |
|
View workout
|
01/09/24 |
942m |
2:07.3 |
2:15.1 |
BikeErg |
|
View workout
|
01/09/24 |
1,115m |
5:06.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/07/24 |
2,827m |
5:25.6 |
1:55.1 |
BikeErg |
|
View workout
|
01/07/24 |
1,489m |
3:40.4 |
2:28.0 |
BikeErg |
|
View workout
|
01/06/24 |
6,297m |
30:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/06/24 |
13,245m |
30:00.0 |
2:15.9 |
BikeErg |
|
View workout
|
01/03/24 |
6,413m |
15:15.7 |
2:22.7 |
BikeErg |
|
View workout
|
01/03/24 |
401m |
1:00.0 |
2:29.6 |
BikeErg |
|
View workout
|