Cody Vella
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/24 |
7,021m |
15:00.0 |
2:08.1 |
BikeErg |
|
View workout
|
06/19/24 |
4,343m |
20:05.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/17/24 |
1,225m |
5:01.0 |
2:02.8 |
SkiErg |
|
View workout
|
06/17/24 |
12,000m |
25:31.7 |
2:07.6 |
BikeErg |
|
View workout
|
06/16/24 |
13,034m |
31:23.4 |
2:24.4 |
BikeErg |
|
View workout
|
06/15/24 |
14,029m |
30:35.5 |
2:10.8 |
BikeErg |
|
View workout
|
06/04/24 |
20,730m |
46:36.6 |
2:14.9 |
BikeErg |
|
View workout
|
06/04/24 |
155m |
0:22.6 |
2:25.8 |
BikeErg |
|
View workout
|
06/02/24 |
13,560m |
30:05.9 |
2:13.1 |
BikeErg |
|
View workout
|
04/27/24 |
4,708m |
10:05.7 |
2:08.6 |
BikeErg |
|
View workout
|
04/20/24 |
14,076m |
30:05.5 |
2:08.2 |
BikeErg |
|
View workout
|
04/20/24 |
718m |
1:46.3 |
2:28.0 |
BikeErg |
|
View workout
|
04/13/24 |
4,173m |
9:21.8 |
2:14.6 |
BikeErg |
|
View workout
|
04/13/24 |
624m |
1:28.2 |
2:21.3 |
BikeErg |
|
View workout
|
03/23/24 |
20,097m |
45:38.3 |
2:16.2 |
BikeErg |
|
View workout
|
03/16/24 |
6,000m |
13:39.6 |
2:16.6 |
BikeErg |
|
View workout
|
03/16/24 |
2,478m |
6:11.4 |
2:29.8 |
BikeErg |
|
View workout
|
03/14/24 |
12,485m |
30:03.5 |
2:24.4 |
BikeErg |
|
View workout
|
03/13/24 |
3,500m |
15:37.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/09/24 |
7,714m |
40:00.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|