Cody Vella
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/24 |
2,500m |
11:50.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/18/24 |
2,500m |
11:50.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/12/24 |
20,032m |
45:25.3 |
2:16.0 |
BikeErg |
|
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|
02/10/24 |
11,518m |
1:00:00.0 |
2:36.2 |
RowErg |
Hwt |
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|
02/10/24 |
22,486m |
1:00:00.0 |
2:40.0 |
BikeErg |
|
View workout
|
02/04/24 |
26,345m |
1:00:02.3 |
2:16.7 |
BikeErg |
|
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|
02/03/24 |
6,730m |
18:20.6 |
2:43.5 |
BikeErg |
|
View workout
|
02/03/24 |
1,310m |
3:54.8 |
2:59.2 |
BikeErg |
|
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|
02/03/24 |
5,133m |
27:05.5 |
2:38.3 |
RowErg |
Hwt |
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|
01/29/24 |
3,560m |
7:51.2 |
2:12.3 |
BikeErg |
|
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|
01/29/24 |
4,503m |
10:06.2 |
2:14.6 |
BikeErg |
|
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|
01/27/24 |
14,755m |
42:00.0 |
2:50.7 |
BikeErg |
|
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|
01/27/24 |
7,422m |
39:00.0 |
2:37.6 |
RowErg |
Hwt |
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|
01/20/24 |
2,456m |
12:00.0 |
2:26.5 |
RowErg |
Hwt |
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|
01/20/24 |
4,843m |
12:00.0 |
2:28.6 |
BikeErg |
|
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|
01/19/24 |
1,966m |
7:51.6 |
1:59.9 |
RowErg |
Hwt |
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|
01/19/24 |
2,566m |
6:35.6 |
2:34.1 |
BikeErg |
|
View workout
|
01/17/24 |
26,863m |
1:00:01.4 |
2:14.0 |
BikeErg |
|
View workout
|
01/14/24 |
26,028m |
1:00:02.0 |
2:18.3 |
BikeErg |
|
View workout
|
01/13/24 |
4,000m |
7:52.0 |
1:58.0 |
BikeErg |
|
View workout
|