Cody Vella
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/24 |
12,092m |
30:04.8 |
2:29.2 |
BikeErg |
|
View workout
|
09/08/24 |
20,024m |
46:05.5 |
2:18.1 |
BikeErg |
|
View workout
|
09/07/24 |
9,039m |
20:06.1 |
2:13.4 |
BikeErg |
|
View workout
|
09/03/24 |
18,511m |
45:00.0 |
2:25.8 |
BikeErg |
|
View workout
|
09/01/24 |
22,711m |
1:00:00.0 |
2:38.5 |
BikeErg |
|
View workout
|
08/25/24 |
25,421m |
1:00:26.4 |
2:22.6 |
BikeErg |
|
View workout
|
08/24/24 |
7,705m |
17:00.0 |
2:12.3 |
BikeErg |
|
View workout
|
08/22/24 |
26,020m |
1:00:00.0 |
2:18.3 |
BikeErg |
|
View workout
|
08/19/24 |
9,035m |
20:06.6 |
2:13.5 |
BikeErg |
|
View workout
|
08/18/24 |
22,427m |
1:00:00.0 |
2:40.5 |
BikeErg |
|
View workout
|
08/17/24 |
4,446m |
20:00.0 |
2:14.9 |
RowErg |
Hwt |
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|
08/14/24 |
2,000m |
8:37.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/12/24 |
4,011m |
8:57.6 |
2:14.0 |
BikeErg |
|
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|
08/10/24 |
12,548m |
30:06.2 |
2:23.9 |
BikeErg |
|
View workout
|
08/10/24 |
2,420m |
6:59.1 |
2:53.1 |
BikeErg |
|
View workout
|
08/10/24 |
416m |
0:56.2 |
2:15.0 |
BikeErg |
|
View workout
|
08/10/24 |
728m |
1:40.0 |
2:17.3 |
BikeErg |
|
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|
08/09/24 |
18,595m |
45:00.0 |
2:25.2 |
BikeErg |
|
View workout
|
08/07/24 |
3,878m |
8:22.8 |
2:09.6 |
BikeErg |
|
View workout
|
08/03/24 |
7,524m |
15:00.0 |
1:59.6 |
BikeErg |
|
View workout
|