Cody Vella
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/24 |
15,245m |
40:00.0 |
2:37.4 |
BikeErg |
|
View workout
|
03/06/24 |
20,206m |
45:05.1 |
2:13.8 |
BikeErg |
|
View workout
|
03/04/24 |
3,532m |
8:23.0 |
2:22.4 |
BikeErg |
|
View workout
|
03/04/24 |
679m |
3:05.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/04/24 |
652m |
3:04.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/02/24 |
2,563m |
6:05.3 |
2:22.5 |
BikeErg |
|
View workout
|
02/25/24 |
16,019m |
36:18.6 |
2:16.0 |
BikeErg |
|
View workout
|
02/24/24 |
13,536m |
30:09.2 |
2:13.6 |
BikeErg |
|
View workout
|
02/23/24 |
5,007m |
10:24.4 |
2:04.7 |
BikeErg |
|
View workout
|
02/18/24 |
2,500m |
11:50.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/18/24 |
2,500m |
11:50.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/12/24 |
20,032m |
45:25.3 |
2:16.0 |
BikeErg |
|
View workout
|
02/10/24 |
11,518m |
1:00:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
02/10/24 |
22,486m |
1:00:00.0 |
2:40.0 |
BikeErg |
|
View workout
|
02/04/24 |
26,345m |
1:00:02.3 |
2:16.7 |
BikeErg |
|
View workout
|
02/03/24 |
6,730m |
18:20.6 |
2:43.5 |
BikeErg |
|
View workout
|
02/03/24 |
1,310m |
3:54.8 |
2:59.2 |
BikeErg |
|
View workout
|
02/03/24 |
5,133m |
27:05.5 |
2:38.3 |
RowErg |
Hwt |
View workout
|
01/29/24 |
3,560m |
7:51.2 |
2:12.3 |
BikeErg |
|
View workout
|
01/29/24 |
4,503m |
10:06.2 |
2:14.6 |
BikeErg |
|
View workout
|