Concept2 Logbook | Log for Brad Holdren

Brad Holdren

Date	Workout	Score	Ave	Type	Comments	Action
11/29/04	47:03.9	10,000m	2:21.1	RowErg	HR 150-155	View workout
11/29/04	0:00.9	1,500m	0:00.3	RowErg	warm up	View workout
11/28/04	20:00.9	4,000m	2:30.1	RowErg		View workout
11/27/04	30:00.9	6,000m	2:30.0	RowErg	slow	View workout
11/26/04	33:04.9	7,000m	2:21.7	RowErg	HR 155 - 160	View workout
11/19/04	25:49.5	6,000m	2:09.1	RowErg		View workout
09/23/04	6000m			RowErg	easy 6K while novice learn to row	View workout
09/21/04	5000m			RowErg	Easy 5K. Novice learn to row	View workout
09/16/04	5000m			RowErg	easy 5K while novice learn to row	View workout
09/15/04	5000m			RowErg	easy 5K while novice learn to row	View workout
09/14/04	5000m			RowErg	easy 5K while novice learn to row	View workout

Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible
Nov 3	The Concept2 8+ at Head of the Charles Regatta 2025
Oct 31	2025 Concept2 Holiday Challenge Is Almost Here!
Oct 31	Why Would You Row Across an Ocean?
Oct 28	Your Next Race Should Be a HYROX Doubles