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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brad Holdren

Log

Date Distance Time Pace Comments Action
12/23/17 2,000m 10:00.0 2:30.0 View workout
12/22/17 5,000m 27:00.0 2:42.0 View workout
12/21/17 20,000m 1:50:00.0 2:45.0 View workout
12/20/17 15,000m 1:23:00.0 2:46.0 View workout
12/19/17 3,000m 15:00.0 2:30.0 View workout
12/18/17 2,000m 10:30.0 2:37.5 View workout
12/17/17 4,700m 25:00.0 2:39.5 View workout
12/17/17 4,800m 25:00.0 2:36.2 View workout
12/17/17 4,700m 25:00.0 2:39.5 View workout
12/16/17 5,000m 25:48.0 2:34.8 View workout
12/15/17 6,000m 28:12.0 2:21.0 View workout
12/14/17 5,000m 24:37.0 2:27.7 View workout
12/13/17 5,000m 24:49.0 2:28.9 View workout
12/12/17 5,000m 24:44.0 2:28.4 View workout
12/11/17 5,000m 24:48.0 2:28.8 View workout
12/10/17 5,000m 25:23.8 2:32.3

first 5K of 2017

 View workout
11/29/17 5,000m 27:00.0 2:42.0 View workout
11/28/17 3,000m 18:00.0 3:00.0 View workout
11/25/17 2,000m 10:37.0 2:39.2 View workout
11/27/08 5,000m 25:20.9 2:32.0 View workout