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Brad Holdren

Log

Date Workout Score Ave Comments Action
12/18/17 10:30.0 2,000m 2:37.5 View workout
12/17/17 25:00.0 4,700m 2:39.5 View workout
12/17/17 25:00.0 4,800m 2:36.2 View workout
12/17/17 25:00.0 4,700m 2:39.5 View workout
12/16/17 25:48.0 5,000m 2:34.8 View workout
12/15/17 28:12.0 6,000m 2:21.0 View workout
12/14/17 24:37.0 5,000m 2:27.7 View workout
12/13/17 24:49.0 5,000m 2:28.9 View workout
12/12/17 24:44.0 5,000m 2:28.4 View workout
12/11/17 24:48.0 5,000m 2:28.8 View workout
12/10/17 25:23.8 5,000m 2:32.3

first 5K of 2017

 View workout
11/29/17 27:00.0 5,000m 2:42.0 View workout
11/28/17 18:00.0 3,000m 3:00.0 View workout
11/25/17 10:37.0 2,000m 2:39.2 View workout
11/27/08 25:20.9 5,000m 2:32.0 View workout
11/22/07 1:00:00.9 8,000m 3:45.0

warm up, 6K on thanksgiving day. 2:22 split.

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09/27/07 30:00.9 5,000m 3:00.0

back still hurts like hell

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09/26/07 30:00.9 5,000m 3:00.0

slow and easy, hurt my back

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01/25/07 30:00.0 5,000m 3:00.0

Easy row to work out the gunk.

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01/24/07 59:59.0 12,224m 2:27.2

Row for humanity.

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12/20/06 31:35.9 6,000m 2:37.9

low n slow

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12/19/06 0:00.9 6,000m

had to hurry more this morning.

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12/18/06 32:00.9 6,000m 2:40.0

still don't want to erg.

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12/17/06 52:00.9 10,000m 2:36.0

long slow row

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12/16/06 29:00.9 5,000m 2:54.0

still slow. didn't want to erg today.

 View workout