Brad Holdren
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/18 |
6,000m |
29:32.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/22/18 |
15,000m |
1:40:00.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
01/20/18 |
10,000m |
54:00.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
01/17/18 |
5,000m |
26:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
01/16/18 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/15/18 |
17,500m |
1:35:00.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
01/14/18 |
12,000m |
1:15:00.0 |
3:07.5 |
RowErg |
Hwt |
View workout
|
01/13/18 |
10,000m |
1:00:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
01/11/18 |
12,500m |
1:13:00.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
01/09/18 |
12,300m |
1:02:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
01/08/18 |
16,200m |
1:35:00.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
01/04/18 |
15,200m |
1:40:00.0 |
3:17.3 |
RowErg |
Hwt |
View workout
|
01/03/18 |
13,500m |
1:14:00.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
01/02/18 |
20,500m |
1:42:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/31/17 |
14,500m |
1:35:00.0 |
3:16.5 |
RowErg |
Hwt |
View workout
|
12/29/17 |
18,000m |
1:40:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
12/28/17 |
9,700m |
59:00.0 |
3:02.4 |
RowErg |
Hwt |
View workout
|
12/27/17 |
9,300m |
56:00.0 |
3:00.6 |
RowErg |
Hwt |
View workout
|
12/27/17 |
17,500m |
1:35:00.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
12/24/17 |
5,000m |
26:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|