Stephanie Isley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/23 |
4,383m |
47:00.0 |
5:21.6 |
RowErg |
Lwt |
View workout
|
02/27/23 |
5,971m |
47:00.0 |
3:56.1 |
RowErg |
Lwt |
View workout
|
02/26/23 |
9,019m |
1:02:00.0 |
3:26.2 |
RowErg |
Lwt |
View workout
|
02/26/23 |
5,812m |
47:00.0 |
4:02.6 |
RowErg |
Lwt |
View workout
|
02/25/23 |
7,279m |
47:00.0 |
3:13.7 |
RowErg |
Lwt |
View workout
|
02/25/23 |
5,288m |
32:00.0 |
3:01.5 |
RowErg |
Lwt |
View workout
|
02/24/23 |
5,184m |
32:00.0 |
3:05.1 |
RowErg |
Lwt |
View workout
|
02/24/23 |
5,396m |
32:00.0 |
2:57.9 |
RowErg |
Lwt |
View workout
|
02/22/23 |
4,555m |
47:00.0 |
5:09.5 |
RowErg |
Lwt |
View workout
|
02/21/23 |
5,434m |
47:00.0 |
4:19.4 |
RowErg |
Lwt |
View workout
|
02/20/23 |
5,350m |
45:04.0 |
4:12.7 |
RowErg |
Lwt |
View workout
|
02/18/23 |
21,097m |
1:45:13.7 |
2:29.6 |
RowErg |
Lwt |
View workout
|
02/17/23 |
5,211m |
32:00.0 |
3:04.2 |
RowErg |
Lwt |
View workout
|
02/17/23 |
5,001m |
32:00.0 |
3:11.9 |
RowErg |
Lwt |
View workout
|
02/16/23 |
8,018m |
47:00.0 |
2:55.8 |
RowErg |
Lwt |
View workout
|
02/15/23 |
4,544m |
47:00.0 |
5:10.2 |
RowErg |
Lwt |
View workout
|
02/12/23 |
5,403m |
47:00.0 |
4:20.9 |
RowErg |
Lwt |
View workout
|
02/11/23 |
5,726m |
32:00.0 |
2:47.6 |
RowErg |
Lwt |
View workout
|
02/10/23 |
5,314m |
32:00.0 |
3:00.6 |
RowErg |
Lwt |
View workout
|
02/10/23 |
5,027m |
30:27.0 |
3:01.7 |
RowErg |
Lwt |
View workout
|