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Sep 13 Strength and Fitness: The 401K for Your Body
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Andy Heyes

Log

Date Distance Time Pace Comments Action
01/05/23 15,000m 1:04:55.7 2:09.8 View workout
01/03/23 13,861m 1:00:00.0 2:09.8 View workout
12/31/22 10,000m 43:15.2 2:09.7 View workout
12/29/22 10,000m 41:59.3 2:05.9 View workout
12/23/22 10,000m 41:15.0 2:03.7 View workout
12/20/22 10,000m 42:56.5 2:08.8 View workout
12/17/22 10,000m 40:59.6 2:02.9 View workout
12/14/22 10,000m 41:15.3 2:03.7 View workout
12/12/22 10,000m 41:37.5 2:04.8 View workout
12/08/22 10,000m 42:59.7 2:08.9 View workout
12/05/22 7,268m 30:00.0 2:03.8 View workout
12/02/22 10,000m 43:15.6 2:09.7 View workout
11/29/22 10,000m 43:17.5 2:09.8 View workout
11/22/22 15,000m 1:03:19.4 2:06.6 View workout
11/19/22 15,000m 1:04:43.4 2:09.4 View workout
11/17/22 15,000m 1:03:21.7 2:06.7 View workout
11/14/22 10,000m 41:07.7 2:03.3 View workout
11/07/22 7,504m 30:00.0 1:59.9 View workout
11/02/22 15,000m 1:03:44.8 2:07.4 View workout
10/26/22 15,000m 1:02:36.6 2:05.2 View workout