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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
12/16/21 2:53 515m 2:47.9 View workout
12/16/21 7:10 995m 3:36.2 View workout
12/14/21 30:00 6,478m 2:18.9 View workout
12/14/21 30:00 5,809m 2:34.9 View workout
12/13/21 10:03 2,078m 2:25.2 View workout
12/13/21 500m 1:50.2 1:50.2 View workout
12/13/21 6:06 1,000m 3:03.3 View workout
12/11/21 5:06 909m 2:48.7 View workout
12/11/21 10x1:30/1:30r 3,578m 2:05.7 View workout
12/11/21 6:00 889m 3:22.6 View workout
12/09/21 12x2:00/2:30r 5,486m 2:11.2 View workout
12/09/21 7:32 936m 4:01.7 View workout
12/07/21 20:04 4,259m 2:21.3 View workout
12/07/21 20:00 4,225m 2:22.0 View workout
12/07/21 20:00 3,667m 2:43.6 View workout
12/06/21 5:05 872m 2:55.4 View workout
12/06/21 v4:00/1:30r...6 5,467m 2:11.6 View workout
12/06/21 6:04 902m 3:22.0 View workout
12/04/21 6x4:00/1:30r 5,309m 2:15.6 View workout
12/04/21 6:05 907m 3:21.6 View workout
12/02/21 v10:00/3:00r...5 6,411m 2:20.3 View workout
12/02/21 2:38 387m 3:25.1 View workout
12/02/21 2:55 449m 3:15.8 View workout
12/01/21 5000m 22:05.8 2:12.5 View workout
12/01/21 4:01 587m 3:25.7 View workout