Dz 185
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/21 |
10,000m |
42:34.6 |
2:07.7 |
RowErg |
Lwt |
View workout
|
12/24/21 |
278m |
1:15.5 |
2:15.7 |
RowErg |
Lwt |
View workout
|
12/23/21 |
4,848m |
20:17.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
6,920m |
30:04.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,000m |
3:50.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/17/21 |
3,000m |
12:09.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/15/21 |
6,905m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/14/21 |
4,726m |
20:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/09/21 |
831m |
3:15.6 |
1:57.6 |
RowErg |
Hwt |
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|
09/27/21 |
745m |
2:41.6 |
1:48.4 |
RowErg |
Hwt |
View workout
|
07/20/21 |
2,500m |
9:40.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/15/21 |
4,000m |
16:17.4 |
2:02.1 |
RowErg |
Hwt |
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|
07/14/21 |
3,673m |
15:00.0 |
2:02.5 |
RowErg |
Hwt |
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|
07/13/21 |
4,711m |
20:00.0 |
2:07.3 |
RowErg |
Hwt |
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|
07/12/21 |
2,000m |
7:46.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/12/21 |
500m |
1:52.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/12/21 |
614m |
2:04.4 |
1:41.3 |
RowErg |
Hwt |
View workout
|
06/12/21 |
19m |
1:06.2 |
29:02.1 |
RowErg |
Hwt |
View workout
|
06/12/21 |
614m |
2:06.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
06/12/21 |
1,228m |
4:42.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|