Dz 185
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/22 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/14/22 |
1,315m |
5:20.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/14/22 |
4,193m |
21:45.8 |
2:35.7 |
RowErg |
Hwt |
View workout
|
02/14/22 |
4,400m |
25:34.3 |
2:54.3 |
RowErg |
Hwt |
View workout
|
02/11/22 |
2,855m |
20:00.0 |
3:30.1 |
RowErg |
Hwt |
View workout
|
02/11/22 |
800m |
6:26.1 |
4:01.3 |
SkiErg |
|
View workout
|
02/11/22 |
699m |
5:27.7 |
3:54.4 |
SkiErg |
|
View workout
|
02/11/22 |
600m |
4:24.6 |
3:40.5 |
SkiErg |
|
View workout
|
02/11/22 |
500m |
3:39.7 |
3:39.7 |
SkiErg |
|
View workout
|
02/11/22 |
6,013m |
33:53.9 |
2:49.1 |
RowErg |
Hwt |
View workout
|
02/10/22 |
4,888m |
20:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/09/22 |
4,900m |
20:00.0 |
2:02.4 |
Slides |
Hwt |
View workout
|
02/09/22 |
500m |
2:30.2 |
2:30.2 |
SkiErg |
|
View workout
|
02/08/22 |
5,559m |
30:10.4 |
2:42.8 |
Slides |
Hwt |
View workout
|
02/04/22 |
5,545m |
30:07.3 |
2:42.9 |
RowErg |
Hwt |
View workout
|
01/30/22 |
2,000m |
14:00.7 |
3:30.1 |
RowErg |
Hwt |
View workout
|
01/29/22 |
1,514m |
13:36.2 |
4:29.5 |
Slides |
Hwt |
View workout
|
01/27/22 |
1,000m |
6:05.0 |
3:02.5 |
RowErg |
Hwt |
View workout
|
01/26/22 |
2,497m |
14:59.9 |
3:00.1 |
RowErg |
Hwt |
View workout
|
01/25/22 |
2,000m |
13:30.8 |
3:22.7 |
RowErg |
Hwt |
View workout
|