Ajay Talati

Log

Date Distance Time Pace Comments Action
04/04/23 5,000m 31:09.7 3:06.9 View workout
04/04/23 2,000m 13:31.9 3:22.9 View workout
04/01/23 928m 5:12.0 2:48.1 View workout
04/01/23 2,681m 15:40.4 2:55.3 View workout
04/01/23 1,189m 7:05.1 2:58.7 View workout
04/01/23 2,000m 10:49.1 2:42.2 View workout
04/01/23 40,000m 1:39:38.1 2:29.4 View workout
04/01/23 10,000m 25:00.5 2:30.0 View workout
04/01/23 2,000m 10:35.0 2:38.7 View workout
04/01/23 2,000m 13:56.6 3:29.1 View workout
03/29/23 20,000m 49:41.0 2:29.0 View workout
03/25/23 21,097m 1:45:06.8 2:29.4

drag factor was too high (damper 6) - whole body and left shoulder especially was sore the next couple of days afterwards

View workout
03/25/23 2,000m 11:02.9 2:45.7 View workout
03/23/23 40,000m 1:34:18.0 2:21.4 View workout
03/23/23 10,000m 26:50.1 2:41.0 View workout
03/23/23 267m 1:09.7 4:21.0 View workout
03/17/23 21,097m 1:58:29.7 2:48.5 View workout
03/17/23 2,000m 11:11.4 2:47.8 View workout
03/17/23 2,000m 11:14.8 2:48.7 View workout
03/15/23 40,000m 1:36:01.8 2:24.0 View workout