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Oct 16 Starting Your Workout: Warming-Up 
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Aileen Jamison

Log

Date Distance Time Pace Comments Action
06/14/24 100m 0:32.4 2:42.0 View workout
06/14/24 207m 1:04.9 2:36.7 View workout
06/03/24 2,000m 11:47.2 2:56.8 View workout
05/28/24 1,630m 10:07.1 3:06.2 View workout
04/18/23 830m 5:06.1 3:04.3 View workout
03/08/22 5,000m 28:51.0 2:53.1 View workout
09/16/21 2,000m 11:37.6 2:54.4 View workout
08/31/21 1,000m 5:51.4 2:55.7 View workout
08/31/21 2,000m 11:35.0 2:53.7 View workout
08/27/21 2,511m 16:13.0 3:13.7 View workout
08/24/21 2,000m 10:41.8 2:40.4 View workout
07/20/21 2,000m 12:02.8 3:00.7 View workout
07/11/21 1,000m 5:52.5 2:56.2 View workout
07/08/21 3,000m 17:50.1 2:58.3 View workout
07/06/21 5,000m 33:20.8 3:20.0 View workout
07/03/21 5,006m 33:10.3 3:18.7 View workout
07/02/21 1,000m 5:21.3 2:40.6 View workout
07/02/21 100m 0:27.7 2:18.5 View workout
07/02/21 2,000m 12:17.5 3:04.3 View workout
06/25/21 4,730m 30:00.0 3:10.2 View workout