William Thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/21 |
1,937m |
9:12.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/20/21 |
9,033m |
40:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/19/21 |
9,201m |
40:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/18/21 |
8,578m |
40:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/17/21 |
7,912m |
40:00.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
07/15/21 |
7,433m |
35:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/14/21 |
7,896m |
35:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/13/21 |
7,482m |
35:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/11/21 |
7,974m |
35:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/10/21 |
3,890m |
17:52.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/09/21 |
7,984m |
35:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/08/21 |
6,583m |
30:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/06/21 |
6,711m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/05/21 |
6,807m |
30:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/04/21 |
4,956m |
23:20.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/03/21 |
6,212m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/02/21 |
5,302m |
25:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/30/21 |
4,528m |
22:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/29/21 |
4,573m |
22:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
06/28/21 |
4,560m |
22:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|