William Thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/21 |
11,047m |
51:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/08/21 |
11,075m |
51:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/06/21 |
10,850m |
51:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/04/21 |
2,000m |
7:17.7 |
1:49.4 |
RowErg |
Hwt |
View workout
|
10/03/21 |
6,631m |
38:06.4 |
2:52.4 |
RowErg |
Hwt |
View workout
|
10/02/21 |
9,619m |
45:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/30/21 |
6,274m |
29:48.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/28/21 |
9,621m |
45:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/27/21 |
9,756m |
45:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/25/21 |
7,693m |
45:00.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
09/22/21 |
4,187m |
20:43.2 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/15/21 |
9,764m |
45:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/14/21 |
9,347m |
45:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/12/21 |
10,067m |
45:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/11/21 |
3,233m |
15:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/10/21 |
8,739m |
45:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
09/09/21 |
7,775m |
36:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/07/21 |
7,873m |
36:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/06/21 |
7,999m |
36:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/05/21 |
7,707m |
36:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|