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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Thomas

Log

Date Distance Time Pace Comments Action
03/10/23 4,290m 20:00.0 2:19.8

SS
app.erg.zone

 View workout
03/09/23 4,391m 20:00.0 2:16.6

SS
app.erg.zone

 View workout
03/08/23 2,161m 10:00.0 2:18.8

SS
app.erg.zone

 View workout
03/07/23 1,805m 10:00.0 2:46.2

SS
app.erg.zone

 View workout
03/06/23 2,140m 10:00.0 2:20.1

SS
app.erg.zone

 View workout
03/05/23 2,176m 10:00.0 2:17.8

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app.erg.zone

 View workout
03/04/23 1,745m 9:20.7 2:40.6

SS
app.erg.zone

 View workout
12/09/22 2,224m 10:00.0 2:14.8

SS
erg.zone

 View workout
11/28/22 4,067m 20:00.0 2:27.5

SS
erg.zone

 View workout
08/15/22 5,000m 22:34.2 2:15.4

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erg.zone

 View workout
07/14/22 4,012m 20:00.0 2:29.5

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erg.zone

 View workout
06/15/22 9,228m 45:00.0 2:26.2

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erg.zone

 View workout
06/08/22 4,506m 24:00.0 2:39.7

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erg.zone

 View workout
06/07/22 4,721m 24:00.0 2:32.5

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erg.zone

 View workout
06/02/22 3,992m 20:00.0 2:30.3

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erg.zone

 View workout
06/01/22 4,147m 20:00.0 2:24.6

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erg.zone

 View workout
05/31/22 5,000m 24:29.3 2:26.9

BPP W1
erg.zone

 View workout
05/25/22 2,605m 13:35.9 2:36.6

SS
erg.zone

 View workout
05/23/22 4,141m 19:32.6 2:21.5

SS
erg.zone

 View workout
02/17/22 3,422m 16:06.6 2:21.2 View workout