William Thomas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/22 |
4,725m |
22:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/25/22 |
6,892m |
33:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/23/22 |
6,396m |
30:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/18/22 |
6,589m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/15/22 |
4,185m |
18:55.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/12/22 |
4,233m |
20:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/09/22 |
4,229m |
20:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/04/22 |
2,628m |
13:12.2 |
2:30.7 |
RowErg |
Hwt |
View workout
|
12/06/21 |
6,515m |
30:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,937m |
30:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/26/21 |
579m |
2:35.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/09/21 |
8,612m |
1:00:00.0 |
3:29.0 |
RowErg |
Hwt |
View workout
|
11/06/21 |
3,323m |
14:46.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/04/21 |
8,545m |
40:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/04/21 |
4,001m |
40:00.9 |
5:00.0 |
RowErg |
Hwt |
View workout
|
10/29/21 |
5,238m |
23:21.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/27/21 |
8,609m |
40:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/26/21 |
8,804m |
40:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/17/21 |
4,257m |
22:35.3 |
2:39.1 |
RowErg |
Hwt |
View workout
|
10/10/21 |
5,630m |
31:43.1 |
2:49.0 |
RowErg |
Hwt |
View workout
|