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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Thomas

Log

Date Distance Time Pace Comments Action
09/04/21 7,908m 36:00.0 2:16.5 View workout
09/01/21 7,291m 33:00.0 2:15.7 View workout
08/31/21 6,925m 33:00.0 2:22.9 View workout
08/30/21 6,845m 33:00.0 2:24.6 View workout
08/29/21 6,740m 33:00.0 2:26.8 View workout
08/26/21 7,246m 33:00.0 2:16.6 View workout
08/24/21 4,379m 24:39.6 2:48.9 View workout
08/22/21 7,102m 33:00.0 2:19.3 View workout
08/21/21 7,819m 37:08.7 2:22.5

Pushing the steady state work up on weekends

 View workout
08/18/21 4,125m 20:00.0 2:25.4

Pushing the steady state work up on weekends

 View workout
08/17/21 646m 2:50.7 2:12.1

Pushing the steady state work up on weekends

 View workout
08/09/21 12,444m 1:00:00.0 2:24.6

Pushing the steady state work up on weekends

 View workout
08/07/21 13,372m 1:00:00.0 2:14.6

Pushing the steady state work up on weekends

 View workout
08/05/21 9,498m 44:00.0 2:18.9 View workout
08/03/21 9,625m 44:00.0 2:17.1 View workout
08/01/21 9,266m 44:00.0 2:22.4 View workout
07/31/21 9,332m 44:00.0 2:21.4 View workout
07/28/21 7,156m 33:00.8 2:18.4 View workout
07/27/21 9,668m 44:00.0 2:16.5 View workout
07/25/21 6,772m 31:18.5 2:18.6 View workout