Paul Mander

Log

Date Distance Time Pace Comments Action
12/09/24 12,018m 49:51.0 2:04.4 View workout
12/08/24 10,053m 40:07.2 1:59.7 View workout
12/07/24 10,868m 45:05.9 2:04.4 View workout
12/06/24 12,314m 50:15.6 2:02.4 View workout
12/05/24 11,337m 46:58.0 2:04.2 View workout
12/04/24 12,008m 49:38.8 2:04.0 View workout
12/03/24 11,548m 47:37.2 2:03.7 View workout
12/02/24 11,237m 46:15.1 2:03.4 View workout
12/01/24 10,978m 45:14.9 2:03.6 View workout
11/30/24 10,012m 41:03.7 2:03.0 View workout
11/29/24 10,011m 42:49.6 2:08.3 View workout
11/28/24 11,011m 46:01.5 2:05.3 View workout
11/26/24 10,105m 41:14.8 2:02.4 View workout
11/07/24 1,000m 3:36.3 1:48.1 View workout
10/29/24 10,791m 45:10.3 2:05.5 View workout
10/28/24 10,000m 38:34.3 1:55.7 View workout
10/25/24 10,262m 41:37.5 2:01.6 View workout
10/18/24 3,000m 11:43.2 1:57.2 View workout
10/18/24 2,000m 7:12.8 1:48.2 View workout
10/18/24 1,020m 3:57.1 1:56.2 View workout