Paul Mander
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/03/25 |
v1:00/1:00r...7 |
4,145m |
1:55.8 |
RowErg |
View workout
|
04/03/25 |
v1:00/1:00r...7 |
4,036m |
1:58.9 |
SkiErg |
View workout
|
04/03/25 |
v1:00/1:00r...3 |
1,508m |
1:59.3 |
SkiErg |
View workout
|
03/25/25 |
1:05:10 |
16,020m |
2:02.0 |
RowErg |
View workout
|
03/20/25 |
1:06:05 |
16,014m |
2:03.8 |
RowErg |
View workout
|
03/18/25 |
1:07:06 |
16,017m |
2:05.6 |
RowErg |
View workout
|
03/15/25 |
v3:00/2:00r...4 |
3,240m |
1:51.1 |
RowErg |
View workout
|
03/15/25 |
1000m |
4:05.3 |
2:02.6 |
RowErg |
View workout
|
03/13/25 |
v1:40/0:20r...10 |
4,398m |
1:53.6 |
RowErg |
View workout
|
03/13/25 |
1500m |
6:11.0 |
2:03.6 |
RowErg |
View workout
|
03/06/25 |
1:06:27 |
16,016m |
2:04.4 |
RowErg |
View workout
|
03/04/25 |
1:07:45 |
16,017m |
2:06.9 |
RowErg |
View workout
|
03/02/25 |
4:01 |
1,018m |
1:58.5 |
SkiErg |
View workout
|
02/27/25 |
1:05:48 |
16,016m |
2:03.2 |
RowErg |
View workout
|
02/25/25 |
1:07:09 |
16,014m |
2:05.7 |
RowErg |
View workout
|
02/20/25 |
1:03:34 |
15,017m |
2:07.0 |
RowErg |
View workout
|
02/18/25 |
1:01:42 |
15,011m |
2:03.3 |
RowErg |
View workout
|
02/13/25 |
1:02:33 |
15,015m |
2:04.9 |
RowErg |
View workout
|
02/11/25 |
1:00:05 |
14,455m |
2:04.7 |
RowErg |
View workout
|
02/06/25 |
41:51 |
10,017m |
2:05.3 |
RowErg |
View workout
|
02/04/25 |
41:17 |
10,013m |
2:03.7 |
RowErg |
View workout
|
02/01/25 |
40:02 |
10,019m |
1:59.8 |
RowErg |
View workout
|
02/01/25 |
v2:00/1:00r...1 |
486m |
2:03.4 |
RowErg |
View workout
|
01/30/25 |
41:08 |
10,015m |
2:03.2 |
RowErg |
View workout
|
01/28/25 |
41:21 |
10,014m |
2:03.8 |
RowErg |
View workout
|