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Paul Mander

Log

Date Workout Score Ave Comments Action
01/14/26 v1000m/1:00r...4 4,000m 1:57.7 View workout
01/12/26 42:52 10,032m 2:08.2 View workout
01/02/26 v2:00/1:00r...8 4,095m 1:57.2 View workout
01/02/26 2000m 7:20.1 1:50.0 View workout
01/02/26 1000m 3:45.0 1:52.5 View workout
12/27/25 40:43 10,029m 2:01.7 View workout
12/24/25 41:17 10,028m 2:03.5 View workout
12/22/25 43:19 10,289m 2:06.3 View workout
12/17/25 2:06 457m 2:17.9 View workout
12/17/25 1:12:38 17,028m 2:07.9 View workout
12/16/25 1600m 7:12.6 2:15.1 View workout
12/16/25 42:11 10,020m 2:06.3 View workout
12/15/25 50:38 12,030m 2:06.2 View workout
12/14/25 55:41 13,036m 2:08.1 View workout
12/13/25 42:13 10,031m 2:06.2 View workout
12/11/25 41:47 10,030m 2:04.9 View workout
12/10/25 41:53 10,024m 2:05.3 View workout
12/09/25 41:23 10,031m 2:03.7 View workout
12/08/25 21:24 5,038m 2:07.4 View workout
12/04/25 43:24 10,019m 2:09.9 View workout
12/04/25 4:24 1,019m 2:09.9 View workout
12/04/25 39:43 10,022m 1:58.8 View workout
12/03/25 2:05 523m 1:59.8 View workout
12/03/25 41:21 10,018m 2:03.8 View workout
12/02/25 33:20 8,020m 2:04.7 View workout