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Apr 18 Checking in at Concept2 for Earth Day 2024
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Paul Mander

Log

Date Distance Time Pace Comments Action
04/29/24 10,011m 39:57.6 1:59.7 View workout
04/27/24 7,516m 29:58.2 1:59.6 View workout
04/25/24 7,514m 30:03.8 2:00.0 View workout
04/23/24 5,018m 20:06.7 2:00.2 View workout
04/07/24 2,500m 9:01.2 1:48.2 View workout
03/04/24 4,000m 16:44.1 2:05.5 View workout
02/27/24 10,000m 38:03.0 1:54.1 View workout
02/24/24 10,022m 40:06.2 2:00.0 View workout
01/31/24 9,014m 37:38.2 2:05.2 View workout
01/31/24 10,015m 39:50.6 1:59.3 View workout
01/31/24 20,008m 1:24:39.3 2:06.9 View workout
01/30/24 8,516m 35:31.8 2:05.1 View workout
01/30/24 10,018m 39:34.3 1:58.5 View workout
01/30/24 20,011m 1:24:59.2 2:07.4 View workout
01/29/24 8,010m 33:13.5 2:04.4 View workout
01/29/24 10,010m 40:38.3 2:01.7 View workout
01/29/24 20,018m 1:25:31.8 2:08.1 View workout
01/28/24 12,241m 52:41.4 2:09.1 View workout
01/28/24 14,285m 1:00:05.5 2:06.1 View workout
01/28/24 11,012m 46:40.7 2:07.1 View workout