Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/03/25 | v1:00/1:00r...7 | 4,145m | 1:55.8 | RowErg | View workout | |
| 04/03/25 | v1:00/1:00r...7 | 4,036m | 1:58.9 | SkiErg | View workout | |
| 04/03/25 | v1:00/1:00r...3 | 1,508m | 1:59.3 | SkiErg | View workout | |
| 03/31/25 | 4:20 | 572m | 3:47.9 | RowErg | View workout | |
| 03/26/25 | 2000m | 8:36.9 | 2:09.2 | RowErg | View workout | |
| 03/26/25 | 0:08 | 27m | 2:39.2 | RowErg | View workout | |
| 03/26/25 | 1000m | 4:06.4 | 2:03.2 | RowErg | View workout | |
| 03/25/25 | 1:05:10 | 16,020m | 2:02.0 | RowErg | View workout | |
| 03/20/25 | 1:06:05 | 16,014m | 2:03.8 | RowErg | View workout | |
| 03/18/25 | 1:07:06 | 16,017m | 2:05.6 | RowErg | View workout | |
| 03/15/25 | v3:00/2:00r...4 | 3,240m | 1:51.1 | RowErg | View workout | |
| 03/15/25 | 1000m | 4:05.3 | 2:02.6 | RowErg | View workout | |
| 03/13/25 | v1:40/0:20r...10 | 4,398m | 1:53.6 | RowErg | View workout | |
| 03/13/25 | 1500m | 6:11.0 | 2:03.6 | RowErg | View workout | |
| 03/06/25 | 1:06:27 | 16,016m | 2:04.4 | RowErg | View workout | |
| 03/04/25 | 1:07:45 | 16,017m | 2:06.9 | RowErg | View workout | |
| 03/02/25 | 4:01 | 1,018m | 1:58.5 | SkiErg | View workout | |
| 02/27/25 | 1:05:48 | 16,016m | 2:03.2 | RowErg | View workout | |
| 02/25/25 | 1:07:09 | 16,014m | 2:05.7 | RowErg | View workout | |
| 02/20/25 | 1:03:34 | 15,017m | 2:07.0 | RowErg | View workout | |
| 02/18/25 | 1:01:42 | 15,011m | 2:03.3 | RowErg | View workout | |
| 02/13/25 | 1:02:33 | 15,015m | 2:04.9 | RowErg | View workout | |
| 02/11/25 | 1:00:05 | 14,455m | 2:04.7 | RowErg | View workout | |
| 02/06/25 | 41:51 | 10,017m | 2:05.3 | RowErg | View workout | |
| 02/04/25 | 41:17 | 10,013m | 2:03.7 | RowErg | View workout |