Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/20/24 | 45:57 | 11,028m | 2:05.0 | RowErg | View workout | |
| 09/19/24 | 42:25 | 10,012m | 2:07.1 | RowErg | View workout | |
| 09/19/24 | 45:45 | 11,010m | 2:04.6 | RowErg | View workout | |
| 09/18/24 | 46:41 | 11,014m | 2:07.1 | RowErg | View workout | |
| 09/18/24 | 44:48 | 11,015m | 2:02.0 | RowErg | View workout | |
| 09/17/24 | 43:28 | 10,576m | 2:03.3 | RowErg | View workout | |
| 09/16/24 | 42:06 | 10,040m | 2:05.8 | RowErg | View workout | |
| 09/16/24 | 4:51 | 1,132m | 2:08.5 | RowErg | View workout | |
| 09/16/24 | 39:51 | 10,028m | 1:59.2 | RowErg | View workout | |
| 09/15/24 | 8:31 | 2,040m | 2:05.2 | RowErg | View workout | |
| 09/15/24 | 6:01 | 1,410m | 2:08.2 | RowErg | View workout | |
| 09/15/24 | 41:05 | 10,024m | 2:02.9 | RowErg | View workout | |
| 09/11/24 | 41:31 | 10,018m | 2:04.3 | RowErg | View workout | |
| 09/06/24 | v750m/2:00r...5 | 3,750m | 1:48.7 | RowErg | View workout | |
| 09/06/24 | 1:06 | 262m | 2:05.9 | RowErg | View workout | |
| 09/05/24 | v1:00/2:00r...5 | 4,032m | 1:51.6 | RowErg | View workout | |
| 09/05/24 | 1:19 | 302m | 2:11.4 | RowErg | View workout | |
| 09/03/24 | v6:00/2:00r...6 | 4,035m | 1:51.5 | SkiErg | View workout | |
| 09/02/24 | v1:00/2:00r...9 | 6,652m | 1:52.7 | SkiErg | View workout | |
| 08/31/24 | 10000m | 41:22.3 | 2:04.1 | SkiErg | View workout | |
| 08/26/24 | 5000m | 19:30.2 | 1:57.0 | SkiErg | View workout | |
| 08/25/24 | 10000m | 40:33.7 | 2:01.6 | SkiErg | View workout | |
| 08/20/24 | 10000m | 41:09.3 | 2:03.4 | SkiErg | View workout | |
| 08/19/24 | 10000m | 41:46.3 | 2:05.3 | SkiErg | View workout | |
| 08/17/24 | 10000m | 41:17.8 | 2:03.8 | SkiErg | View workout |