Paul Mander

Log

Date Distance Time Pace Comments Action
06/16/24 3,291m 12:00.0 1:49.3 View workout
06/16/24 1,256m 5:00.0 1:59.4 View workout
06/15/24 3,763m 14:00.0 1:51.6 View workout
06/12/24 10,021m 41:32.9 2:04.3 View workout
06/11/24 10,020m 41:20.8 2:03.7 View workout
06/09/24 10,000m 39:53.2 1:59.6 View workout
06/08/24 10,000m 40:42.2 2:02.1 View workout
06/07/24 10,015m 41:08.5 2:03.2 View workout
06/05/24 7,288m 30:03.6 2:03.7 View workout
06/04/24 7,380m 30:05.3 2:02.3 View workout
06/03/24 4,983m 20:05.3 2:00.9 View workout
05/31/24 2,520m 10:34.5 2:05.8 View workout
05/31/24 2,516m 10:23.7 2:03.9 View workout
05/30/24 2,516m 10:46.2 2:08.4 View workout
05/30/24 2,515m 10:28.6 2:04.9 View workout
05/16/24 5,018m 20:45.0 2:04.0 View workout
04/29/24 10,011m 39:57.6 1:59.7 View workout
04/27/24 7,516m 29:58.2 1:59.6 View workout
04/25/24 7,514m 30:03.8 2:00.0 View workout
04/23/24 5,018m 20:06.7 2:00.2 View workout