Paul Mander

Log

Date Distance Time Pace Comments Action
06/25/24 3,544m 13:00.0 1:50.0 View workout
06/25/24 1,264m 5:04.1 2:00.2 View workout
06/24/24 2,263m 7:19.3 1:37.0 View workout
06/24/24 1,253m 5:03.2 2:00.9 View workout
06/23/24 4,058m 15:00.0 1:50.8 View workout
06/23/24 766m 3:05.3 2:00.9 View workout
06/20/24 11,487m 45:00.0 1:57.5 View workout
06/16/24 3,291m 12:00.0 1:49.3 View workout
06/16/24 1,256m 5:00.0 1:59.4 View workout
06/15/24 3,763m 14:00.0 1:51.6 View workout
06/12/24 10,021m 41:32.9 2:04.3 View workout
06/11/24 10,020m 41:20.8 2:03.7 View workout
06/09/24 10,000m 39:53.2 1:59.6 View workout
06/08/24 10,000m 40:42.2 2:02.1 View workout
06/07/24 10,015m 41:08.5 2:03.2 View workout
06/05/24 7,288m 30:03.6 2:03.7 View workout
06/04/24 7,380m 30:05.3 2:02.3 View workout
06/03/24 4,983m 20:05.3 2:00.9 View workout
05/31/24 2,520m 10:34.5 2:05.8 View workout
05/31/24 2,516m 10:23.7 2:03.9 View workout