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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Mander

Log

Date Distance Time Pace Comments Action
05/31/24 2,520m 10:34.5 2:05.8 View workout
05/31/24 2,516m 10:23.7 2:03.9 View workout
05/30/24 2,516m 10:46.2 2:08.4 View workout
05/30/24 2,515m 10:28.6 2:04.9 View workout
05/16/24 5,018m 20:45.0 2:04.0 View workout
04/29/24 10,011m 39:57.6 1:59.7 View workout
04/27/24 7,516m 29:58.2 1:59.6 View workout
04/25/24 7,514m 30:03.8 2:00.0 View workout
04/23/24 5,018m 20:06.7 2:00.2 View workout
04/07/24 2,500m 9:01.2 1:48.2 View workout
03/04/24 4,000m 16:44.1 2:05.5 View workout
02/27/24 10,000m 38:03.0 1:54.1 View workout
02/24/24 10,022m 40:06.2 2:00.0 View workout
01/31/24 9,014m 37:38.2 2:05.2 View workout
01/31/24 10,015m 39:50.6 1:59.3 View workout
01/31/24 20,008m 1:24:39.3 2:06.9 View workout
01/30/24 8,516m 35:31.8 2:05.1 View workout
01/30/24 10,018m 39:34.3 1:58.5 View workout
01/30/24 20,011m 1:24:59.2 2:07.4 View workout
01/29/24 8,010m 33:13.5 2:04.4 View workout