Paul Mander

Log

Date Workout Score Ave Comments Action
09/19/24 45:45 11,010m 2:04.6 View workout
09/18/24 46:41 11,014m 2:07.1 View workout
09/18/24 44:48 11,015m 2:02.0 View workout
09/17/24 43:28 10,576m 2:03.3 View workout
09/16/24 42:06 10,040m 2:05.8 View workout
09/16/24 4:51 1,132m 2:08.5 View workout
09/16/24 39:51 10,028m 1:59.2 View workout
09/15/24 8:31 2,040m 2:05.2 View workout
09/15/24 6:01 1,410m 2:08.2 View workout
09/15/24 41:05 10,024m 2:02.9 View workout
09/11/24 41:31 10,018m 2:04.3 View workout
09/06/24 v750m/2:00r...5 3,750m 1:48.7 View workout
09/06/24 1:06 262m 2:05.9 View workout
09/05/24 v1:00/2:00r...5 4,032m 1:51.6 View workout
09/05/24 1:19 302m 2:11.4 View workout
09/03/24 v6:00/2:00r...6 4,035m 1:51.5 View workout
09/02/24 v1:00/2:00r...9 6,652m 1:52.7 View workout
08/31/24 10000m 41:22.3 2:04.1 View workout
08/26/24 5000m 19:30.2 1:57.0 View workout
08/25/24 10000m 40:33.7 2:01.6 View workout
08/20/24 10000m 41:09.3 2:03.4 View workout
08/19/24 10000m 41:46.3 2:05.3 View workout
08/17/24 10000m 41:17.8 2:03.8 View workout
08/12/24 10000m 41:26.9 2:04.3 View workout
08/09/24 10000m 39:57.0 1:59.8 View workout