Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/24 | 10000m | 38:34.3 | 1:55.7 | RowErg | View workout | |
| 10/25/24 | 41:37 | 10,262m | 2:01.6 | RowErg | View workout | |
| 10/18/24 | v500m/1:00r...6 | 3,000m | 1:57.2 | SkiErg | View workout | |
| 10/18/24 | 2000m | 7:12.8 | 1:48.2 | RowErg | View workout | |
| 10/18/24 | 3:57 | 1,020m | 1:56.2 | RowErg | View workout | |
| 10/15/24 | 9:05 | 2,214m | 2:03.1 | RowErg | View workout | |
| 10/15/24 | 1:00:06 | 14,073m | 2:08.1 | RowErg | View workout | |
| 10/14/24 | 41:51 | 10,016m | 2:05.3 | RowErg | View workout | |
| 10/13/24 | 42:44 | 10,012m | 2:08.0 | RowErg | View workout | |
| 10/10/24 | 39:52 | 10,015m | 1:59.4 | RowErg | View workout | |
| 10/01/24 | 45:59 | 10,945m | 2:06.0 | RowErg | View workout | |
| 09/30/24 | 40:13 | 10,014m | 2:00.5 | RowErg | View workout | |
| 09/29/24 | 40:28 | 10,014m | 2:01.2 | RowErg | View workout | |
| 09/27/24 | 39:21 | 10,016m | 1:57.9 | RowErg | View workout | |
| 09/26/24 | 41:03 | 10,017m | 2:02.9 | RowErg | View workout | |
| 09/25/24 | 1:24:24 | 20,011m | 2:06.5 | RowErg | View workout | |
| 09/24/24 | 5:29 | 1,218m | 2:15.3 | RowErg | View workout | |
| 09/24/24 | 41:53 | 10,013m | 2:05.5 | RowErg | View workout | |
| 09/24/24 | 41:43 | 10,026m | 2:04.8 | RowErg | View workout | |
| 09/23/24 | 42:04 | 10,017m | 2:05.9 | RowErg | View workout | |
| 09/23/24 | 42:41 | 10,023m | 2:07.7 | RowErg | View workout | |
| 09/22/24 | 44:34 | 10,016m | 2:13.5 | RowErg | View workout | |
| 09/22/24 | 45:33 | 11,015m | 2:04.0 | RowErg | View workout | |
| 09/21/24 | 44:47 | 10,632m | 2:06.3 | RowErg | View workout | |
| 09/21/24 | 44:21 | 10,384m | 2:08.1 | RowErg | View workout |