Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/12/24 | 10000m | 41:26.9 | 2:04.3 | SkiErg | View workout | |
| 08/09/24 | 10000m | 39:57.0 | 1:59.8 | SkiErg | View workout | |
| 08/07/24 | 10000m | 41:15.7 | 2:03.7 | SkiErg | View workout | |
| 08/05/24 | 10000m | 41:40.6 | 2:05.0 | SkiErg | View workout | |
| 07/23/24 | 40:05 | 10,151m | 1:58.4 | RowErg | View workout | |
| 07/21/24 | 41:16 | 10,006m | 2:03.7 | RowErg | View workout | |
| 07/15/24 | 20:27 | 5,014m | 2:02.4 | SkiErg | View workout | |
| 07/08/24 | 41:10 | 10,014m | 2:03.3 | RowErg | View workout | |
| 06/26/24 | v1:40/0:20r...10 | 4,475m | 1:51.7 | RowErg | View workout | |
| 06/26/24 | 5:06 | 1,253m | 2:02.3 | RowErg | View workout | |
| 06/25/24 | v1:00/2:00r...5 | 3,544m | 1:50.0 | RowErg | View workout | |
| 06/25/24 | 5:04 | 1,264m | 2:00.2 | RowErg | View workout | |
| 06/24/24 | v10c/0:30r...20 | 2,263m | 1:37.0 | RowErg | View workout | |
| 06/24/24 | 5:03 | 1,253m | 2:00.9 | RowErg | View workout | |
| 06/23/24 | v3:00/2:00r...5 | 4,058m | 1:50.8 | RowErg | View workout | |
| 06/23/24 | 3:05 | 766m | 2:00.9 | RowErg | View workout | |
| 06/20/24 | v5:00/2:00r...5 | 11,487m | 1:57.5 | RowErg | View workout | |
| 06/16/24 | v3:00/2:00r...4 | 3,291m | 1:49.3 | RowErg | View workout | |
| 06/16/24 | 5:00 | 1,256m | 1:59.4 | RowErg | View workout | |
| 06/15/24 | v2:00/2:00r...5 | 3,763m | 1:51.6 | RowErg | View workout | |
| 06/12/24 | 41:32 | 10,021m | 2:04.3 | RowErg | View workout | |
| 06/11/24 | 41:20 | 10,020m | 2:03.7 | RowErg | View workout | |
| 06/09/24 | 10000m | 39:53.2 | 1:59.6 | RowErg | View workout | |
| 06/08/24 | 10000m | 40:42.2 | 2:02.1 | RowErg | View workout | |
| 06/07/24 | 41:08 | 10,015m | 2:03.2 | RowErg | View workout |