Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/25 | v20c/2:00r...5 | 4,404m | 1:57.8 | SkiErg | View workout | |
| 01/18/25 | 4:19 | 1,018m | 2:07.3 | SkiErg | View workout | |
| 12/27/24 | 21097m | 1:24:08.1 | 1:59.6 | RowErg | View workout | |
| 12/24/24 | 3180m | 12:38.5 | 1:59.2 | RowErg | View workout | |
| 12/24/24 | 51:20 | 12,521m | 2:03.0 | RowErg | View workout | |
| 12/23/24 | 8:53 | 2,027m | 2:11.4 | RowErg | View workout | |
| 12/23/24 | 42:15 | 10,018m | 2:06.5 | RowErg | View workout | |
| 12/19/24 | 40:30 | 10,024m | 2:01.2 | RowErg | View workout | |
| 12/19/24 | 46:03 | 11,027m | 2:05.3 | RowErg | View workout | |
| 12/18/24 | 43:00 | 10,015m | 2:08.8 | RowErg | View workout | |
| 12/16/24 | 4:43 | 1,054m | 2:14.6 | RowErg | View workout | |
| 12/16/24 | 25:55 | 6,086m | 2:07.7 | RowErg | View workout | |
| 12/16/24 | 45:55 | 11,085m | 2:04.3 | RowErg | View workout | |
| 12/15/24 | 1:12:08 | 17,012m | 2:07.2 | RowErg | View workout | |
| 12/14/24 | 21:00 | 5,022m | 2:05.4 | RowErg | View workout | |
| 12/14/24 | 50:54 | 12,015m | 2:07.1 | RowErg | View workout | |
| 12/13/24 | 4:24 | 1,018m | 2:09.6 | RowErg | View workout | |
| 12/13/24 | 20:27 | 5,025m | 2:02.1 | RowErg | View workout | |
| 12/13/24 | 41:35 | 10,140m | 2:03.0 | RowErg | View workout | |
| 12/12/24 | 33:44 | 8,020m | 2:06.1 | RowErg | View workout | |
| 12/12/24 | 32:31 | 8,020m | 2:01.6 | RowErg | View workout | |
| 12/11/24 | 30:06 | 7,389m | 2:02.2 | RowErg | View workout | |
| 12/11/24 | 30:05 | 7,344m | 2:02.9 | RowErg | View workout | |
| 12/10/24 | 30:04 | 7,271m | 2:04.0 | RowErg | View workout | |
| 12/10/24 | 30:05 | 7,421m | 2:01.6 | RowErg | View workout |