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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Mander

Log

Date Distance Time Pace Comments Action
11/07/23 5,222m 22:15.2 2:07.8 View workout
11/07/23 2,698m 10:00.0 1:51.1 View workout
10/29/23 2,000m 9:07.1 2:16.7 View workout
10/29/23 5,000m 19:31.4 1:57.1 View workout
10/28/23 3,000m 13:07.1 2:11.1 View workout
10/28/23 4,064m 16:00.0 1:58.1 View workout
10/27/23 5,000m 21:06.0 2:06.6 View workout
10/27/23 2,089m 7:51.0 1:52.7 View workout
10/26/23 5,018m 21:07.6 2:06.3 View workout
10/26/23 2,226m 8:00.0 1:47.8 View workout
10/25/23 3,491m 15:06.1 2:09.7 View workout
10/25/23 4,447m 17:00.0 1:54.6 View workout
10/14/23 2,000m 7:45.1 1:56.2 View workout
10/14/23 3,000m 13:04.0 2:10.6 View workout
10/14/23 2,500m 10:23.7 2:04.7 View workout
10/14/23 2,500m 10:38.6 2:07.7 View workout
10/14/23 4,969m 21:22.4 2:09.0 View workout
10/14/23 10,017m 43:06.6 2:09.1 View workout
10/14/23 15,014m 1:03:18.4 2:06.4 View workout
10/13/23 10,000m 40:31.7 2:01.5 View workout