Paul Mander

Log

Date Distance Time Pace Comments Action
10/07/23 10,017m 42:26.0 2:07.0 View workout
10/06/23 14,248m 1:00:05.2 2:06.5 View workout
10/06/23 10,013m 43:32.9 2:10.4 View workout
10/05/23 1,039m 4:26.7 2:08.3 View workout
10/05/23 12,019m 50:52.3 2:06.9 View workout
10/05/23 12,028m 49:40.3 2:03.8 View workout
10/04/23 1,016m 4:17.4 2:06.6 View workout
10/04/23 14,014m 58:35.6 2:05.4 View workout
10/04/23 11,013m 44:15.1 2:00.5 View workout
10/03/23 10,112m 42:39.0 2:06.5 View workout
10/03/23 10,017m 40:02.5 1:59.9 View workout
10/02/23 10,019m 43:16.9 2:09.5 View workout
10/02/23 11,050m 46:30.0 2:06.2 View workout
10/01/23 2,018m 8:48.6 2:10.9 View workout
10/01/23 2,016m 8:42.8 2:09.6 View workout
10/01/23 5,012m 21:39.3 2:09.6 View workout
10/01/23 3,016m 12:49.3 2:07.5 View workout
10/01/23 5,017m 21:43.8 2:09.9 View workout
10/01/23 3,018m 12:49.2 2:07.4 View workout
09/30/23 12,021m 51:48.2 2:09.2 View workout