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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Mander

Log

Date Distance Time Pace Comments Action
08/14/23 3,000m 10:57.5 1:49.5 View workout
08/13/23 15,000m 1:01:32.9 2:03.0 View workout
08/08/23 1,017m 4:19.8 2:07.7 View workout
08/08/23 1,662m 7:06.6 2:08.3 View workout
08/07/23 10,015m 41:30.4 2:04.3 View workout
08/07/23 2,487m 8:32.4 1:43.0 View workout
08/05/23 350m 1:22.3 1:57.5 View workout
08/05/23 4,616m 18:00.0 1:56.9 View workout
08/01/23 7,278m 30:24.9 2:05.3 View workout
07/30/23 5,175m 30:04.2 2:54.3 View workout
07/29/23 15,049m 1:00:00.0 1:59.6 View workout
07/27/23 14,482m 1:00:00.0 2:04.2 View workout
07/27/23 495m 3:46.2 3:48.4 View workout
07/27/23 207m 1:35.5 3:50.6 View workout
07/21/23 1,500m 6:51.5 2:17.1 View workout
07/21/23 5,232m 20:00.0 1:54.6 View workout
07/18/23 7,268m 30:00.0 2:03.8

30:00

 View workout
07/18/23 5,081m 19:00.0 1:52.1 View workout
07/14/23 5,000m 19:25.9 1:56.5 View workout
07/10/23 10,060m 40:06.4 1:59.6 View workout