Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/14/23 | 12:07 | 2,786m | 2:10.4 | RowErg | View workout | |
| 08/14/23 | v500m/1:00r...6 | 3,000m | 1:49.5 | SkiErg | View workout | |
| 08/13/23 | 15000m | 1:01:32.9 | 2:03.0 | RowErg | View workout | |
| 08/08/23 | 4:19 | 1,017m | 2:07.7 | SkiErg | View workout | |
| 08/08/23 | 7:06 | 1,662m | 2:08.3 | SkiErg | View workout | |
| 08/07/23 | 41:30 | 10,015m | 2:04.3 | RowErg | View workout | |
| 08/07/23 | v10c/0:30r...20 | 2,487m | 1:43.0 | SkiErg | View workout | |
| 08/05/23 | 1:22 | 350m | 1:57.5 | RowErg | View workout | |
| 08/05/23 | v3:00/2:00r...6 | 4,616m | 1:56.9 | SkiErg | View workout | |
| 08/01/23 | 30:24 | 7,278m | 2:05.3 | RowErg | View workout | |
| 07/30/23 | 30:04 | 5,175m | 2:54.3 | RowErg | View workout | |
| 07/29/23 | 1:00:00 | 15,049m | 1:59.6 | RowErg | View workout | |
| 07/27/23 | 1:00:00 | 14,482m | 2:04.2 | RowErg | View workout | |
| 07/27/23 | 3:46 | 495m | 3:48.4 | RowErg | View workout | |
| 07/27/23 | 1:35 | 207m | 3:50.6 | RowErg | View workout | |
| 07/21/23 | 1500m | 6:51.5 | 2:17.1 | SkiErg | View workout | |
| 07/21/23 | v4:00/2:00r...5 | 5,232m | 1:54.6 | SkiErg | View workout | |
| 07/18/23 | 30:00 | 7,268m | 2:03.8 | RowErg | View workout | |
| 07/18/23 | v4:00/2:00r...7 | 5,081m | 1:52.1 | SkiErg | View workout | |
| 07/14/23 | v1000m/0:20r...5 | 5,000m | 1:56.5 | SkiErg | View workout | |
| 07/10/23 | 40:06 | 10,060m | 1:59.6 | RowErg | View workout | |
| 07/10/23 | 0:37 | 109m | 2:53.3 | RowErg | View workout | |
| 07/10/23 | v5:00/2:00r...5 | 4,027m | 1:51.7 | SkiErg | View workout | |
| 06/28/23 | v4:00/2:00r...6 | 6,306m | 1:54.1 | SkiErg | View workout | |
| 06/26/23 | 30:00 | 7,295m | 2:03.3 | RowErg | View workout |