Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/26/23 | v2000m/3:00r...4 | 5,000m | 1:54.3 | SkiErg | View workout | |
| 06/20/23 | 10000m | 40:56.1 | 2:02.8 | RowErg | View workout | |
| 06/20/23 | v25c/1:00r...12 | 3,945m | 1:47.6 | SkiErg | View workout | |
| 06/16/23 | 41:25 | 10,012m | 2:04.1 | RowErg | View workout | |
| 06/16/23 | v0:20/0:10r...24 | 2,176m | 1:50.2 | SkiErg | View workout | |
| 06/09/23 | 50:05 | 12,241m | 2:02.7 | RowErg | View workout | |
| 06/07/23 | 30:00 | 7,114m | 2:06.5 | RowErg | View workout | |
| 06/07/23 | v1:00/1:00r...10 | 2,878m | 1:44.2 | SkiErg | View workout | |
| 06/05/23 | 30:00 | 7,224m | 2:04.5 | RowErg | View workout | |
| 06/05/23 | v3:00/2:00r...5 | 4,008m | 1:52.2 | SkiErg | View workout | |
| 05/30/23 | 30:00 | 7,111m | 2:06.5 | RowErg | View workout | |
| 05/30/23 | v6:00/2:00r...6 | 3,992m | 1:52.7 | SkiErg | View workout | |
| 05/25/23 | v2:00/1:00r...8 | 4,158m | 1:55.4 | SkiErg | View workout | |
| 05/23/23 | 3600m | 15:05.3 | 2:05.7 | RowErg | View workout | |
| 05/23/23 | v1000m/1:00r...5 | 5,000m | 1:49.6 | RowErg | View workout | |
| 05/22/23 | v50c/2:00r...5 | 1,834m | 1:42.9 | RowErg | View workout | |
| 05/22/23 | v50c/2:00r...5 | 2,010m | 1:49.7 | SkiErg | View workout | |
| 05/19/23 | 30:00 | 7,168m | 2:05.5 | RowErg | View workout | |
| 05/16/23 | 30:00 | 7,516m | 1:59.7 | RowErg | View workout | |
| 05/16/23 | 0:47 | 98m | 4:03.3 | RowErg | View workout | |
| 05/16/23 | v4:00/2:00r...4 | 4,231m | 1:53.4 | SkiErg | View workout | |
| 05/15/23 | v1:00/2:00r...9 | 6,605m | 1:53.5 | SkiErg | View workout | |
| 05/15/23 | v1:00/2:00r...2 | 804m | 1:51.9 | SkiErg | View workout | |
| 05/11/23 | 42195m | 3:03:37.3 | 2:10.5 | RowErg | View workout | |
| 05/08/23 | 30:00 | 7,141m | 2:06.0 | RowErg | View workout |