Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/23 | 21097m | 1:24:35.7 | 2:00.2 | RowErg | View workout | |
| 12/01/23 | 40:56 | 10,021m | 2:02.5 | RowErg | View workout | |
| 12/01/23 | 7:57 | 1,520m | 2:37.1 | RowErg | View workout | |
| 11/30/23 | 41:05 | 10,013m | 2:03.1 | RowErg | View workout | |
| 11/30/23 | 39:02 | 10,014m | 1:56.9 | RowErg | View workout | |
| 11/29/23 | 40:58 | 10,017m | 2:02.7 | RowErg | View workout | |
| 11/29/23 | 39:25 | 10,015m | 1:58.1 | RowErg | View workout | |
| 11/28/23 | 41:09 | 10,032m | 2:03.1 | RowErg | View workout | |
| 11/28/23 | 41:05 | 10,027m | 2:02.9 | RowErg | View workout | |
| 11/27/23 | 41:02 | 10,017m | 2:02.9 | RowErg | View workout | |
| 11/27/23 | 40:22 | 10,017m | 2:00.9 | RowErg | View workout | |
| 11/26/23 | 54:06 | 13,017m | 2:04.6 | RowErg | View workout | |
| 11/26/23 | 39:26 | 10,016m | 1:58.1 | RowErg | View workout | |
| 11/25/23 | 41:05 | 10,019m | 2:03.0 | RowErg | View workout | |
| 11/25/23 | 41:13 | 10,023m | 2:03.3 | RowErg | View workout | |
| 11/24/23 | 1:15:03 | 18,026m | 2:04.9 | RowErg | View workout | |
| 11/24/23 | 41:11 | 10,027m | 2:03.2 | RowErg | View workout | |
| 11/23/23 | 40:49 | 10,023m | 2:02.1 | RowErg | View workout | |
| 11/23/23 | 41:01 | 10,038m | 2:02.6 | RowErg | View workout | |
| 11/22/23 | 40:04 | 10,025m | 1:59.9 | RowErg | View workout | |
| 11/20/23 | 30:05 | 7,355m | 2:02.7 | RowErg | View workout | |
| 11/08/23 | 21:10 | 5,027m | 2:06.3 | SkiErg | View workout | |
| 11/08/23 | v5:00/2:00r...5 | 3,985m | 1:52.9 | SkiErg | View workout | |
| 11/07/23 | 22:15 | 5,222m | 2:07.8 | SkiErg | View workout | |
| 11/07/23 | v1:00/0:30r...10 | 2,698m | 1:51.1 | SkiErg | View workout |