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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Mander

Log

Date Distance Time Pace Comments Action
09/24/24 10,026m 41:43.8 2:04.8 View workout
09/23/24 10,017m 42:04.2 2:05.9 View workout
09/23/24 10,023m 42:41.5 2:07.7 View workout
09/22/24 10,016m 44:34.4 2:13.5 View workout
09/22/24 11,015m 45:33.3 2:04.0 View workout
09/21/24 10,632m 44:47.1 2:06.3 View workout
09/21/24 10,384m 44:21.4 2:08.1 View workout
09/20/24 11,028m 45:57.0 2:05.0 View workout
09/19/24 10,012m 42:25.7 2:07.1 View workout
09/19/24 11,010m 45:45.4 2:04.6 View workout
09/18/24 11,014m 46:41.8 2:07.1 View workout
09/18/24 11,015m 44:48.3 2:02.0 View workout
09/17/24 10,576m 43:28.1 2:03.3 View workout
09/16/24 10,040m 42:06.7 2:05.8 View workout
09/16/24 1,132m 4:51.0 2:08.5 View workout
09/16/24 10,028m 39:51.1 1:59.2 View workout
09/15/24 2,040m 8:31.1 2:05.2 View workout
09/15/24 1,410m 6:01.8 2:08.2 View workout
09/15/24 10,024m 41:05.5 2:02.9 View workout
09/11/24 10,018m 41:31.6 2:04.3 View workout