Paul Mander

Log

Date Distance Time Pace Comments Action
01/29/24 10,010m 40:38.3 2:01.7 View workout
01/29/24 20,018m 1:25:31.8 2:08.1 View workout
01/28/24 12,241m 52:41.4 2:09.1 View workout
01/28/24 14,285m 1:00:05.5 2:06.1 View workout
01/28/24 11,012m 46:40.7 2:07.1 View workout
01/27/24 11,014m 45:43.2 2:04.5 View workout
01/27/24 2,011m 8:26.4 2:05.9 View workout
01/27/24 10,015m 42:58.3 2:08.7 View workout
01/27/24 14,007m 59:29.5 2:07.4 View workout
01/26/24 15,412m 1:03:41.3 2:03.9 View workout
01/26/24 21,118m 1:28:56.4 2:06.3 View workout
01/25/24 5,009m 20:21.8 2:01.9 View workout
01/25/24 10,509m 42:53.5 2:02.4 View workout
01/25/24 20,590m 1:27:29.7 2:07.4 View workout
01/24/24 8,263m 34:15.2 2:04.3 View workout
01/24/24 7,264m 29:31.3 2:01.9 View workout
01/24/24 20,012m 1:24:46.4 2:07.0 View workout
01/23/24 14,012m 57:20.2 2:02.7 View workout
01/23/24 21,010m 1:29:06.0 2:07.2 View workout
01/22/24 14,515m 1:00:04.4 2:04.1 View workout