Paul Mander

Log

Date Distance Time Pace Comments Action
11/28/23 10,032m 41:09.9 2:03.1 View workout
11/28/23 10,027m 41:05.9 2:02.9 View workout
11/27/23 10,017m 41:02.8 2:02.9 View workout
11/27/23 10,017m 40:22.8 2:00.9 View workout
11/26/23 13,017m 54:06.1 2:04.6 View workout
11/26/23 10,016m 39:26.4 1:58.1 View workout
11/25/23 10,019m 41:05.4 2:03.0 View workout
11/25/23 10,023m 41:13.0 2:03.3 View workout
11/24/23 18,026m 1:15:03.2 2:04.9 View workout
11/24/23 10,027m 41:11.8 2:03.2 View workout
11/23/23 10,023m 40:49.3 2:02.1 View workout
11/23/23 10,038m 41:01.6 2:02.6 View workout
11/22/23 10,025m 40:04.8 1:59.9 View workout
11/20/23 7,355m 30:05.4 2:02.7 View workout
11/08/23 5,027m 21:10.7 2:06.3 View workout
11/08/23 3,985m 15:00.0 1:52.9 View workout
11/07/23 5,222m 22:15.2 2:07.8 View workout
11/07/23 2,698m 10:00.0 1:51.1 View workout
10/29/23 2,000m 9:07.1 2:16.7 View workout
10/29/23 5,000m 19:31.4 1:57.1 View workout