Paul Mander

Log

Date Distance Time Pace Comments Action
01/11/24 13,016m 55:55.2 2:08.8 View workout
01/10/24 12,511m 51:58.9 2:04.6 View workout
01/10/24 16,018m 1:07:36.5 2:06.6 View workout
01/09/24 13,516m 56:20.2 2:05.0 View workout
01/09/24 14,516m 1:00:09.1 2:04.3 View workout
01/08/24 13,516m 56:30.3 2:05.4 View workout
01/08/24 14,016m 1:00:41.2 2:09.8 View workout
01/07/24 10,216m 42:56.8 2:06.1 View workout
01/07/24 4,610m 19:54.5 2:09.5 View workout
01/07/24 12,215m 52:59.7 2:10.1 View workout
01/06/24 13,014m 53:31.8 2:03.3 View workout
01/06/24 13,017m 53:24.4 2:03.0 View workout
01/05/24 12,520m 51:08.2 2:02.5 View workout
01/05/24 12,519m 52:40.8 2:06.2 View workout
01/04/24 12,022m 49:43.1 2:04.0 View workout
01/04/24 1,014m 4:22.0 2:09.1 View workout
01/04/24 10,020m 41:36.2 2:04.5 View workout
01/03/24 11,104m 45:39.7 2:03.3 View workout
01/03/24 10,015m 42:17.6 2:06.6 View workout
01/02/24 13,019m 52:25.1 2:00.7 View workout